HEALTHY CHICKEN LIVER RECIPES RECIPES

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AMAZING GARLIC CHICKEN LIVERS RECIPE | ALLRECIPES



Amazing Garlic Chicken Livers Recipe | Allrecipes image

This is the ultimate garlic chicken liver recipe. Simple, quick, minimal ingredients, and low in carbs! The lemon, garlic, and liver flavors blend together to to make a surprisingly mild gourmet dish.

Provided by jchasko

Categories     Appetizers and Snacks    Meat and Poultry    Chicken

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 4 servings

Number Of Ingredients 5

1 pound chicken livers - rinsed, trimmed, and patted dry
1?½ tablespoons olive oil
2 teaspoons lemon juice
½ teaspoon salt, or to taste
6 cloves garlic, minced

Steps:

  • Heat a skillet over medium heat. Cook and stir livers in the hot skillet until cooked through, 3 to 5 minutes. Add olive oil, lemon juice, and salt to livers; gently stir until mixed. Remove skillet from heat and sprinkle garlic over livers.

Nutrition Facts : Calories 173.6 calories, CarbohydrateContent 2.4 g, CholesterolContent 409.6 mg, FatContent 9.8 g, FiberContent 0.1 g, ProteinContent 18.1 g, SaturatedFatContent 2.2 g, SodiumContent 346.9 mg, SugarContent 0.1 g

STOLEN GARLIC CHICKEN LIVERS RECIPE - FOOD.COM



Stolen Garlic Chicken Livers Recipe - Food.com image

This is the ultimate Garlic Chicken Liver recipe. Simple, quick, minimal ingredients. Stolen from my local Italian restaurant after two weeks working there as a dish washer just to get the recipe. They've retired now so I don't think they'll mind me divulging their secret!

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1 serving(s)

Number Of Ingredients 5

1/2 lb chicken liver
1 tablespoon olive oil
1 teaspoon lemon juice
1/2 teaspoon salt
3 garlic cloves, chopped fine

Steps:

  • Wash, trim and dry the Chicken Livers.
  • DRY fry them, NO OIL, in a frying pan, for three or four minutes until cooked through.
  • Whilst still on the cooker add the oil, lemon juice and salt to taste.
  • Stir once gently to mix.
  • Serve immediately into a single portion dish and sprinkle liberally with chopped garlic, the more the better.
  • The dry fry technique prevents the liver from browning and keeps it tender enough to melt in your mouth.
  • Don't use Virgin Olive oil, the Greeks and Italians only use that for salads and dressings, very rarely for cooking.
  • Bon Appetite!

Nutrition Facts : Calories 403.8, FatContent 24.5, SaturatedFatContent 5.4, CholesterolContent 782.5, SodiumContent 1325.6, CarbohydrateContent 5, FiberContent 0.2, SugarContent 0.2, ProteinContent 39

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