GUACAMOLE CALORIES 1 CUP RECIPES

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GUACAMOLE RECIPE BY TASTY



Guacamole Recipe by Tasty image

Here's what you need: avocados, small red onion, jalapeño, fresh cilantro, lime juice, kosher salt, freshly ground black pepper

Provided by Kiano Moju

Total Time 30 minutes

Yield 4 servings

Number Of Ingredients 7

4 avocados, halved, pitted, and diced
¼ small red onion, finely chopped
½ jalapeño, seeded and finely chopped
¼ cup fresh cilantro, finely chopped
2 tablespoons lime juice
kosher salt, to taste
freshly ground black pepper, to taste

Steps:

  • In a medium bowl, mash the avocados until desired consistency is reached.
  • Add the onion, jalapeño, cilantro, and lime juice, and season with salt and pepper. Stir to combine.
  • Enjoy!

Nutrition Facts : Calories 257 calories, CarbohydrateContent 14 grams, FatContent 22 grams, FiberContent 10 grams, ProteinContent 3 grams, SugarContent 1 gram

3-INGREDIENT BACON-GUACAMOLE CRESCENT CUPS RECIPE ...



3-Ingredient Bacon-Guacamole Crescent Cups Recipe ... image

You won’t believe how deliciously easy these 3-ingredient guacamole-filled crescent tarts are.

Provided by Pillsbury Kitchens

Total Time 1 hours 0 minutes

Prep Time 20 minutes

Yield 24

Number Of Ingredients 3

1 can (8 oz) refrigerated Pillsbury™ Original Crescent Dough Sheet or 1 can (8 oz) refrigerated Pillsbury™ Original Crescent Rolls (8 Count)
1 container (8 oz) guacamole (1 cup)
4 crisply cooked bacon strips

Steps:

  • Heat oven to 375°F. Spray 24 mini muffin cups with cooking spray.
  • Unroll dough on work surface. Press into 12x9-inch rectangle. If using crescent roll dough, firmly press perforations to seal. With pizza cutter or sharp knife, cut into 6 rows by 4 rows to make 24 squares.
  • Gently press squares into muffin cups (dough will not completely cover inside of cup; do not press too much). Bake 6 to 8 minutes or until edges are golden brown. Cool in pans 10 minutes. Remove from pans. Cool completely, about 10 minutes.
  • Spoon 1 teaspoon guacamole into each cup.
  • Cut each bacon strip into 6 pieces. Place 1 bacon piece on each guacamole-filled cup.

Nutrition Facts : Calories 45 , CarbohydrateContent 5 g, CholesterolContent 0 mg, FatContent 1/2 , FiberContent 0 g, ProteinContent 1 g, SaturatedFatContent 1/2 g, ServingSize 1 Appetizer, SodiumContent 135 mg, SugarContent 0 g, TransFatContent 0 g

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