GROUND BEEF GREEN BEANS RECIPES
GREEN BEANS WITH GROUND BEEF RECIPE - FOOD.COM
I ususally put a comment by the recipes I try and by this one, the comment is "Delicious!" Quick 'n Easy too!
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook and stir ground beef and onion in large skillet until meat is brown and onion is tender.
- Drain off any fat.
- Stir in garlic, 1 1/2 cups water, soy sauce, and molasses; heat to boiling.
- Add green beans and heat to boiling.
- Reduce heat; simmer uncovered 15 minutes.
- Blend cornstarch and 1/4 cup cold water; stir gradually into meat mixture.
- Cook, stirring constantly, until mixture thickens and boils.
- Boil and stir 1 minute.
- Serve over rice.
- Garnish with onion rings and pass additional soy sauce, if desired.
Nutrition Facts : Calories 492.4, FatContent 17.5, SaturatedFatContent 6.8, CholesterolContent 77.1, SodiumContent 837.2, CarbohydrateContent 53.8, FiberContent 2.7, SugarContent 5.6, ProteinContent 27.3
GEL'S GREEN BEANS AND BEEF RECIPE | ALLRECIPES
This is my version of a favorite recipe my mom used to make for me.
Provided by Angelica
Categories Everyday Cooking
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 4 serving
Number Of Ingredients 10
Steps:
- In a large skillet over medium heat, mix the ground beef, ginger, garlic, onion powder, and pepper. Cook and stir until the beef is evenly browned.
- Mix soy sauce and honey into the beef mixture. Stir in the green beans. Cover, reduce heat, and simmer 7 to 10 minutes, until beans are tender.
- In a small bowl, mix the flour and water. Stir into the beef and bean mixture, and continue cooking about 5 minutes, until thickened.
Nutrition Facts : Calories 238.7 calories, CarbohydrateContent 24.6 g, CholesterolContent 39.2 mg, FatContent 10 g, FiberContent 4.6 g, ProteinContent 14.5 g, SaturatedFatContent 4 g, SodiumContent 723.7 mg, SugarContent 10.9 g
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GEL'S GREEN BEANS AND BEEF RECIPE | ALLRECIPES
This is my version of a favorite recipe my mom used to make for me.
From allrecipes.com
Reviews 4.0
Total Time 35 minutes
Category Everyday Cooking
Calories 238.7 calories per serving
From allrecipes.com
Reviews 4.0
Total Time 35 minutes
Category Everyday Cooking
Calories 238.7 calories per serving
- In a small bowl, mix the flour and water. Stir into the beef and bean mixture, and continue cooking about 5 minutes, until thickened.
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