GRILLED MAHI MAHI MARINADE RECIPES

Name: Bek's Grilled Mahi Mahi Fillets in Soy Ginger Marinade (Oamc)
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 fillets, 4 serving(s)
Ingredients: 2 lbs mahi mahi fillets (4 medium); 2 tablespoons olive oil; 2 tablespoons fresh ginger, minced (I use jarred); 1 tablespoon garlic, minced; 1 tablespoon fresh lime juice; 1/4 cup soy sauce; 2 tablespoons honey; 2 tablespoons dry red wine; 1/8 teaspoon cayenne pepper (more or less to taste); salt and pepper

BEK'S GRILLED MAHI MAHI FILLETS IN SOY GINGER MARINADE ...

Bek's Grilled Mahi Mahi Fillets in Soy Ginger Marinade ... image

This is a mild, Asian-inspired marinade that complements the mild flavor of Mahi Mahi. Great summer dish, I'm sure it would be good on any mild fish. OAMC chefs, double or triple the marinade as needed and freeze in family-sized portions - I use my vacuum sealer. **As with many of my original recipes, the ingredient amounts are approximate. Adjust to your preferences. As always, let me know if you make any substitutions or tweaks - I always like new ways to try old favorites! (Cooking time does not include marinating time.)

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 fillets, 4 serving(s)

Number Of Ingredients 10

Ingredients

2 lbs mahi mahi fillets (4 medium)
2 tablespoons olive oil
2 tablespoons fresh ginger, minced (I use jarred)
1 tablespoon garlic, minced
1 tablespoon fresh lime juice
1/4 cup soy sauce
2 tablespoons honey
2 tablespoons dry red wine
1/8 teaspoon cayenne pepper (more or less to taste)
salt and pepper

Steps:

In a 1 gallon zipper bag, combine all ingredients except fish. Squish to combine. Add mahi and seal, refrigerate at least 4 hours or overnight.
OAMC - squeeze all air out of zipper bag, or seal in a vacuum sealer and store in the freezer. Defrost and grill, following instructions below.
Spray grill with non-stick cooking spray, the preheat to 475°F Cook fillets about 4 minutes on the first side, then turn and cook another 2-3 minutes, depending on thickness. Trust yourself on the grill, based on the thickness of your fillets - don't blindly use my timing! An overcooked fish is a sad fish.

Nutrition Facts : Calories 307.9, FatContent 8.4, SaturatedFatContent 1.4, CholesterolContent 165.5, SodiumContent 1206.6, CarbohydrateContent 11.4, FiberContent 0.3, SugarContent 9.1, ProteinContent 44.1

EASY GRILLED MAHI MAHI | ALLRECIPES

Easy Grilled Mahi Mahi | Allrecipes image

Pair with a glass of Vinho Verde Estreia. Perfect for summer, grilling season, and 4th of July!

Provided by Kim

Categories Seafood Fish Mahi Mahi

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 3 mahi mahi fillets

Number Of Ingredients 11

Ingredients

1 teaspoon paprika
1 teaspoon dried oregano
1 teaspoon ground cumin
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon salt
¼ teaspoon ground black pepper
1 pinch cayenne pepper
3 (4 ounce) fillets wild-caught skin-on mahi-mahi fillets
3 tablespoons olive oil
2 tablespoons lemon juice

Steps:

Preheat a gas grill for medium-high heat (450 degrees F (230 degrees C)) and lightly oil the grate.
Combine the paprika, oregano, cumin, garlic powder, onion powder, salt, pepper, and cayenne in a small bowl. Brush mahi mahi fillets with olive oil on both sides and season with the spice mixture.
Grill on the hot grill until golden, 4 to 5 minutes per side. Drizzle with lemon juice and serve.

Nutrition Facts : Calories 226.8 calories, CarbohydrateContent 2.7 g, CholesterolContent 82.1 mg, FatContent 14.6 g, FiberContent 0.7 g, ProteinContent 21.2 g, SaturatedFatContent 2.1 g, SodiumContent 488.6 mg, SugarContent 0.6 g

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