GRILLED LING COD RECIPE RECIPES

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GRILLED COD RECIPE | ALLRECIPES



Grilled Cod Recipe | Allrecipes image

Grilled cod fillets basted with butter, lemon, and green onion.

Provided by Jenny Crocker

Categories     Seafood    Fish

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 8

2 (8 ounce) fillets cod, cut in half
1 tablespoon Cajun seasoning
½ teaspoon lemon pepper
¼ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons butter
1 lemon, juiced
2 tablespoons chopped green onion (white part only)

Steps:

  • Stack about 15 charcoal briquettes into a grill in a pyramid shape. If desired, drizzle coals lightly with lighter fluid and allow to soak for 1 minute before lighting coals with a match. Allow fire to spread to all coals, about 10 minutes, before spreading briquettes out into the grill; let coals burn until a thin layer of white ash covers the coals. Lightly oil the grates.
  • Season both sides of cod with Cajun seasoning, lemon pepper, salt, and black pepper. Set fish aside on a plate. Heat butter in a small saucepan over medium heat, stir in lemon juice and green onion, and cook until onion is softened, about 3 minutes.
  • Place cod onto oiled grates and grill until fish is browned and flakes easily, about 3 minutes per side; baste with butter mixture frequently while grilling. Allow cod to rest off the heat for about 5 minutes before serving.

Nutrition Facts : Calories 152 calories, CarbohydrateContent 2.2 g, CholesterolContent 63.4 mg, FatContent 6.6 g, FiberContent 0.3 g, ProteinContent 20.3 g, SaturatedFatContent 3.8 g, SodiumContent 660.6 mg, SugarContent 0.4 g

COD FISH GRILLED IN FOIL RECIPE - FOOD.COM



Cod Fish Grilled in Foil Recipe - Food.com image

Make and share this Cod Fish Grilled in Foil recipe from Food.com.

Total Time 17 minutes

Prep Time 10 minutes

Cook Time 7 minutes

Yield 4 serving(s)

Number Of Ingredients 8

1 lb cod fish fillet
2 tablespoons butter
1/4 cup lemon juice
1 tablespoon chopped fresh parsley
1 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon paprika
1 onion, thinly sliced

Steps:

  • Use heavy aluminum foil cut into large squares. Place equal portions of the fish fillets on each piece of foil.
  • In a saucepan, melt butter. Add lemon juice, parsley, salt and pepper.
  • Stir to blend well. Pour this mixture over the fish, sprinkle with paprika and top with onion slices.
  • Fold the foil around the fish and seal.
  • Grill for 5 to 7 minutes per side. Fish should flake easily when done.

Nutrition Facts : Calories 159.6, FatContent 6.6, SaturatedFatContent 3.8, CholesterolContent 64.2, SodiumContent 695.4, CarbohydrateContent 3.9, FiberContent 0.6, SugarContent 1.6, ProteinContent 20.7

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COD FISH GRILLED IN FOIL RECIPE - FOOD.COM
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