FOIL PACKET GRILLED CHICKEN AND VEGETABLES | HY-VEE
Provided by Hy-Vee Weekly Ad
Prep Time 10 minutes
Cook Time 35 minutes
Yield 4
Number Of Ingredients 6
Steps:
- 1.
Preheat a gas or charcoal grill for direct cooking over medium heat.
- 2.
Spray 4 sheets of heavy duty foil with nonstick cooking spray. Top each with an ice cube, vegetable mixture, chicken breast, sauce, salt and black pepper. Fold foil in half to cover contents; make narrow folds along edges to seal.
- 3.
Grill packet for 25 to 30 minutes or until chicken reaches an internal temperature of 165 degrees. Carefully open packet and sprinkle with chopped parsley before serving.
Nutrition Facts : Calories 230, FatContent 6g, SaturatedFatContent 0.5g, TransFatContent 0g, CholesterolContent 85mg, SodiumContent 180mg, CarbohydrateContent 15g, FiberContent 2g, SugarContent 3g, ProteinContent 29g
GRILLED BARBECUE CHICKEN AND VEGETABLE FOIL PACKS | EASY ...
Grilled Barbecue Chicken and Vegetables in Foil is such an easy recipe! Tender chicken covered in BBQ sauce and cooked on the grill inside foil packs!
Provided by Katerina
Categories Main
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the grill to medium-high heat.
- For each foil pack, prepare two sheets of aluminum foil; place the sheets one on top of the other for durability.
- Place one chicken breast on each stacked pair of foil sheets; season with salt and fresh ground pepper.
- Brush each chicken breast with 1 to 2 tablespoons barbecue sauce.
- Divide equally and arrange vegetables around each chicken breast; season with salt and pepper.
- Drizzle chicken and vegetables with little olive oil.
- Fold the sides of the foil over the chicken, covering completely; seal the packets closed.
- Transfer foil packets to the preheated grill rack and cook for 20 to 25 minutes, or until done, turning once.
- Chicken is done when thermometer reads 165 F.
- Allow the chicken to rest for a few minutes.
- Serve.
- IF COOKING IN THE OVEN
Nutrition Facts : Calories 364 kcal, CarbohydrateContent 22 g, ProteinContent 25 g, FatContent 3 g, CholesterolContent 72 mg, SodiumContent 510 mg, FiberContent 1 g, SugarContent 14 g, ServingSize 1 serving
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