GRILLED BROCCOLI RECIPES
GRILLED BROCCOLI RECIPE: HOW TO MAKE IT - TASTE OF HOME
I started using this grilled broccoli recipe in 1987 when I began cooking light. It's been a favorite side dish ever since. With its lemon and Parmesan flavors, it once took second place in a cooking contest. —Alice Nulle, Woodstock, Illinois
Provided by Taste of Home
Categories Side Dishes
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Place broccoli in a large bowl. Combine lemon juice, oil, salt and pepper; drizzle over broccoli and toss to coat. Let stand for 30 minutes. , Toss broccoli; drain broccoli, discarding marinade. Place cheese in a small shallow bowl. Add broccoli, a few pieces at a time, toss to coat., Prepare grill for indirect heat using a drip pan. Place broccoli over drip pan on an oiled grill rack. Grill, covered, over indirect medium heat for 8-10 minutes on each side or until crisp-tender. If desired, garnish with grilled lemon slices and red pepper flakes.
Nutrition Facts : Calories 107 calories, FatContent 8g fat (3g saturated fat), CholesterolContent 8mg cholesterol, SodiumContent 304mg sodium, CarbohydrateContent 5g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 6g protein. Diabetic Exchanges 1-1/2 fat
NINJA FOODI GRILLED BROCCOLI (BEST WAY TO MAKE) - HOME ...
There are many different cooking methods for broccoli, But I believe grill broccoli combines the Aand and char flavors in the best desirable way.
Provided by Amanda Litchford
Categories Sides
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 7
Steps:
- Insert the Grill Grate and close the hood. Select GRILL, set the temperature to MAX, and set the time to 10 minutes. Select START/STOP to begin preheating.
- While the unit is preheating, whisk together the soy sauce, balsamic vinegar, oil, and maple syrup in a large bowl. Add the broccoli and toss to coat evenly.
- Place the broccoli on the grill grate when the unit beeps to signify preheating. Close the hood and grill for 8 to 10 minutes until charred on all sides.
- When cooking is complete, place the broccoli on a large serving platter. Garnish with red pepper flakes and sesame seeds. Serve immediately.
Nutrition Facts : Calories 133 cal
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GRILLED BROCCOLI RECIPE: HOW TO MAKE IT - TASTE OF HOME
I started using this grilled broccoli recipe in 1987 when I began cooking light. It's been a favorite side dish ever since. With its lemon and Parmesan flavors, it once took second place in a cooking contest. —Alice Nulle, Woodstock, Illinois
From tasteofhome.com
Reviews 4.5
Total Time 15 minutes
Category Side Dishes
Calories 107 calories per serving
From tasteofhome.com
Reviews 4.5
Total Time 15 minutes
Category Side Dishes
Calories 107 calories per serving
- Place broccoli in a large bowl. Combine lemon juice, oil, salt and pepper; drizzle over broccoli and toss to coat. Let stand for 30 minutes. , Toss broccoli; drain broccoli, discarding marinade. Place cheese in a small shallow bowl. Add broccoli, a few pieces at a time, toss to coat., Prepare grill for indirect heat using a drip pan. Place broccoli over drip pan on an oiled grill rack. Grill, covered, over indirect medium heat for 8-10 minutes on each side or until crisp-tender. If desired, garnish with grilled lemon slices and red pepper flakes.
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