BAHAMA MAMA TROPICAL SMOOTHIE – 3ABN RECIPES
The Holmes Sisters (DDCC000004) Creative Cooking “Quick Desserts”
Provided by 3ABN Recipes
BAHAMA MAMA RECIPE | ALLRECIPES
A delicious tropical adult drink!
Provided by THALL
Categories Drink Recipes Cocktail Recipes Rum Drinks Recipes
Total Time 5 minutes
Prep Time 5 minutes
Yield 1 drink
Number Of Ingredients 6
Steps:
- Combine regular rum, rum with coconut flavoring, grenadine, orange juice, pineapple juice and crushed ice in an electric blender. Blend until the drink's consistency is slushy.
Nutrition Facts : Calories 150.4 calories, CarbohydrateContent 22.4 g, CholesterolContent 8.5 mg, FatContent 1.2 g, FiberContent 0.2 g, ProteinContent 0.9 g, SaturatedFatContent 0.8 g, SodiumContent 21.1 mg, SugarContent 14.5 g
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