GREEN PUMPKIN PIE RECIPES

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GREEN PUMPKIN PIE SMOOTHIE RECIPE - FOOD.COM



Green Pumpkin Pie Smoothie Recipe - Food.com image

Make and share this Green Pumpkin Pie Smoothie recipe from Food.com.

Total Time 6 minutes

Prep Time 5 minutes

Cook Time 1 minutes

Yield 1 cup, 2-3 serving(s)

Number Of Ingredients 8

1/2 cup ice
1 cup packed fresh spinach
3/4 cup pumpkin puree
1/2 ripe avocado
1 teaspoon vanilla
1 teaspoon pumpkin pie spice
1/2 teaspoon liquid stevia, to taste
1 -1 1/2 cup unsweetened dairy-free milk substitute of choice such as coconut or 1 -1 1/2 cup almond milk

Steps:

  • 1.In a high powered blender, place all ingredients except milk substitute in order listed. Add one cup of the milk substitute, reserving extra if needed. Cover blender and blend until completely smooth. Add remainder of the milk substitute and blend, if needed, if you prefer a thinner smoothie.
  • 2.*Other sweeteners for this smoothie we have used are 1 tablespoon honey OR 3 pitted Medjool dates OR 2 tablespoons gluten free brown rice syrup or maple syrup.

Nutrition Facts : Calories 385.3, FatContent 35.1, SaturatedFatContent 25.5, CholesterolContent 0, SodiumContent 34, CarbohydrateContent 18.6, FiberContent 11, SugarContent 4.5, ProteinContent 4.8

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