GREEN BEAN SALAD RECIPE RECIPES

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FRENCH BEAN SALAD | VEGETABLES RECIPES | JAMIE OLIVER RECIPES



French Bean Salad | Vegetables Recipes | Jamie Oliver Recipes image

Serve this gorgeous green bean salad warm to enjoy all those lovely flavours to the full

Total Time 15 minutes

Yield 4

Number Of Ingredients 10

4 handfuls French beans stalk ends removed
2-3 heaped teaspoons French mustard to taste
2 tablespoons good-quality white wine vinegar
4 tablespoons extra virgin olive oil
sea salt
freshly ground black pepper
1 medium shallot peeled and finely chopped
1 tablespoon capers optional
½ clove garlic finely grated
1 small handful fresh chervil optional

Steps:

    1. Bring a pan of water to a fast boil, add your beans, put a lid on the pan, and cook for at least 4 to 5 minutes. Boiling the beans fast like this helps them to retain all their nutrients. Meanwhile, put the mustard and vinegar into a jam jar or bowl and, while stirring, add the olive oil to make a good hot French dressing. Season carefully with sea salt and freshly ground black pepper, then add the finely chopped shallot, the capers if you're using them and the garlic.
    2. Remove one of the beans from the pan to check if it's cooked. If it holds its shape but is also soft to the bite, it's perfect. Drain in a colander. Now, while the beans are steaming hot, this is the perfect moment to dress them – a hot bean will take on more of the wonderful dressing than a cold one. It is best to serve the beans warm, not cold, and certainly not at fridge temperature because the flavours will be muted and boring. Serve the beans in a bowl, sprinkled with chervil if you like – it's a delicate, crunchy herb that goes well with beans. Serve as a salad in its own right, or as an accompaniment to a main meal.

Nutrition Facts : Calories 148 calories, FatContent 14.4 g fat, SaturatedFatContent 2.0 g saturated fat, ProteinContent 1.4 g protein, CarbohydrateContent 2.1 g carbohydrate, SugarContent 1.5 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

CLASSIC THREE BEAN SALAD RECIPE - HOW TO MAKE THREE B…



Classic Three Bean Salad Recipe - How to Make Three B… image

We love the use of fresh green beans in this three bean salad. It adds texture and flavor to the classic side dish—perfect for summer picnics, BBQs, and more.

Provided by THEPIONEERWOMAN.COM

Categories     salad    side dish

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 6 servings

Number Of Ingredients 12

Kosher salt

1 lb.

fresh green beans, trimmed

1

15-ounce can cannellini or other white beans, drained and rinsed

1

15-ounce can red kidney beans, drained and rinsed

1/2 c.

chopped celery

1/2 c.

chopped red onion

2 tbsp.

chopped parsley

1/3 c.

olive oil

1/4 c.

red wine vinegar

Juice of 1 lemon

1 1/2 tsp.

kosher salt

1/2 tsp.

ground black pepper

Steps:

  • For the salad: Heat a large pot of water over high heat and bring to a boil. Season generously with salt. Add the green beans and cook for 3 to 5 minutes, until tender, but still have a slight crunch. Drain in a colander and rinse well under cold water until cool.  Chop into 1-inch pieces. For the dressing: In a large bowl, whisk to combine the olive oil, red wine vinegar, lemon juice, salt, and black pepper.  Add the cooled green beans, cannellini beans, kidney beans, celery, red onion, and parsley to the bowl with the dressing. Toss well to combine and serve. 

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FRENCH BEAN SALAD | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
Serve this gorgeous green bean salad warm to enjoy all those lovely flavours to the full
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Total Time 15 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
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    1. Bring a pan of water to a fast boil, add your beans, put a lid on the pan, and cook for at least 4 to 5 minutes. Boiling the beans fast like this helps them to retain all their nutrients. Meanwhile, put the mustard and vinegar into a jam jar or bowl and, while stirring, add the olive oil to make a good hot French dressing. Season carefully with sea salt and freshly ground black pepper, then add the finely chopped shallot, the capers if you're using them and the garlic.
    2. Remove one of the beans from the pan to check if it's cooked. If it holds its shape but is also soft to the bite, it's perfect. Drain in a colander. Now, while the beans are steaming hot, this is the perfect moment to dress them – a hot bean will take on more of the wonderful dressing than a cold one. It is best to serve the beans warm, not cold, and certainly not at fridge temperature because the flavours will be muted and boring. Serve the beans in a bowl, sprinkled with chervil if you like – it's a delicate, crunchy herb that goes well with beans. Serve as a salad in its own right, or as an accompaniment to a main meal.
See details


CLASSIC THREE BEAN SALAD RECIPE - HOW TO MAKE THREE B…
We love the use of fresh green beans in this three bean salad. It adds texture and flavor to the classic side dish—perfect for summer picnics, BBQs, and more.
From thepioneerwoman.com
Reviews 5
Total Time 20 minutes
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  • For the salad: Heat a large pot of water over high heat and bring to a boil. Season generously with salt. Add the green beans and cook for 3 to 5 minutes, until tender, but still have a slight crunch. Drain in a colander and rinse well under cold water until cool.  Chop into 1-inch pieces. For the dressing: In a large bowl, whisk to combine the olive oil, red wine vinegar, lemon juice, salt, and black pepper.  Add the cooled green beans, cannellini beans, kidney beans, celery, red onion, and parsley to the bowl with the dressing. Toss well to combine and serve. 
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FRENCH BEAN SALAD | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
Serve this gorgeous green bean salad warm to enjoy all those lovely flavours to the full
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Total Time 15 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 148 calories per serving
    1. Bring a pan of water to a fast boil, add your beans, put a lid on the pan, and cook for at least 4 to 5 minutes. Boiling the beans fast like this helps them to retain all their nutrients. Meanwhile, put the mustard and vinegar into a jam jar or bowl and, while stirring, add the olive oil to make a good hot French dressing. Season carefully with sea salt and freshly ground black pepper, then add the finely chopped shallot, the capers if you're using them and the garlic.
    2. Remove one of the beans from the pan to check if it's cooked. If it holds its shape but is also soft to the bite, it's perfect. Drain in a colander. Now, while the beans are steaming hot, this is the perfect moment to dress them – a hot bean will take on more of the wonderful dressing than a cold one. It is best to serve the beans warm, not cold, and certainly not at fridge temperature because the flavours will be muted and boring. Serve the beans in a bowl, sprinkled with chervil if you like – it's a delicate, crunchy herb that goes well with beans. Serve as a salad in its own right, or as an accompaniment to a main meal.
See details


CLASSIC THREE BEAN SALAD RECIPE - HOW TO MAKE THREE B…
We love the use of fresh green beans in this three bean salad. It adds texture and flavor to the classic side dish—perfect for summer picnics, BBQs, and more.
From thepioneerwoman.com
Reviews 5
Total Time 20 minutes
Category salad, side dish
  • For the salad: Heat a large pot of water over high heat and bring to a boil. Season generously with salt. Add the green beans and cook for 3 to 5 minutes, until tender, but still have a slight crunch. Drain in a colander and rinse well under cold water until cool.  Chop into 1-inch pieces. For the dressing: In a large bowl, whisk to combine the olive oil, red wine vinegar, lemon juice, salt, and black pepper.  Add the cooled green beans, cannellini beans, kidney beans, celery, red onion, and parsley to the bowl with the dressing. Toss well to combine and serve. 
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