GREEN BEAN MEDLEY RECIPES

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GREEN BEAN MEDLEY RECIPE - FOOD.COM



Green Bean Medley Recipe - Food.com image

Make and share this Green Bean Medley recipe from Food.com.

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 6 serving(s)

Number Of Ingredients 8

1/2 lb fresh green beans, cut into 1 inch lengths
2 carrots, cut into thick strips
1/4 cup butter
1 onion, sliced
1/2 lb fresh mushrooms, sliced
1/2 teaspoon seasoning salt
1/4 teaspoon garlic
1/4 teaspoon white pepper

Steps:

  • Steam or cook carrots and green beans in boiling water.
  • Cook until tender, but still firm.
  • Melt butter over medium heat.
  • Saute onions and mushrooms until almost tender.
  • Reduce heat, cover, and simmer for 3 minutes.
  • Stir in green beans, carrots, seasoned salt, garlic, and white pepper.
  • Cover and cook five minutes on low heat.

Nutrition Facts : Calories 104.4, FatContent 7.9, SaturatedFatContent 4.9, CholesterolContent 20.3, SodiumContent 73.2, CarbohydrateContent 7.9, FiberContent 2.5, SugarContent 2.9, ProteinContent 2.3

FRESH GREEN BEAN MEDLEY RECIPE: HOW TO MAKE IT



Fresh Green Bean Medley Recipe: How to Make It image

Looking for a way to dress up fresh green beans in a flash? Try the tasty medley of flavors in this easy recipe. If you don't have sherry vinegar for the tangy sauce, try using cider or wine vinegar instead. —Judy Ferril, Shorewood, Minnesota

Provided by Taste of Home

Categories     Side Dishes

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 5 servings.

Number Of Ingredients 10

1 pound fresh green beans, trimmed
1 small sweet red pepper, finely chopped
4 green onions, chopped
1/4 cup sliced fresh mushrooms
1 tablespoon olive oil
1 garlic clove, minced
1 tablespoon sherry vinegar
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place beans in a large saucepan and cover with water. Bring to a boil. Cover and cook for 4-7 minutes or until crisp-tender., Meanwhile, in a large nonstick skillet, saute the red pepper, onions and mushrooms in oil until tender. Add garlic; cook 1 minute longer. Drain beans; stir into vegetable mixture. Add the vinegar, basil, salt and pepper; heat through.

Nutrition Facts : Calories 59 calories, FatContent 3g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 126mg sodium, CarbohydrateContent 8g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 2g protein. Diabetic Exchanges 1 vegetable

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