GREEK BOWLS RECIPES
BEST GREEK POWER BOWLS RECIPE - HOW TO MAKE GREEK POWER BOWLS
Check out this easy recipe for the best Greek power bowls from Delish.com!
Provided by DELISH.COM
Categories easy chicken dinner lunch
Total Time 25 minutes
Prep Time 25 minutes
Cook Time 0S
Yield 4
Number Of Ingredients 18
Steps:
- In a large skillet over medium-high heat, heat oil. Add chicken and season with dried oregano, salt, and pepper. Cook until golden and no longer pink, 8 minutes per side. Set aside to let rest 5 minutes, then thinly slice. Assemble bowls: Place cooked quinoa or brown rice into bowl and top with tomatoes, cucumber, sliced chicken, avocado, kalamata olives, feta, and dill. Make dressing: In a small bowl, combine red wine vinegar, lemon juice, and dried oregano and season generously with salt and pepper. Slowly add olive oil, whisking to combine. Drizzle with dressing and serve.
INSTANT POT GREEK CHICKEN BOWLS RECIPE - FOOD NETWORK
The flavors of the Mediterranean are cooked up in 30 minutes in an Instant Pot® for a quick and filling, souvlaki-inspired weeknight dinner.
Provided by Food Network Kitchen
Categories main-dish
Total Time 50 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 15
Steps:
- Whisk together the oregano, paprika, red pepper flakes, 1/4 cup olive oil, 2 cloves garlic and 1/2 cup water in the pot of a 6-quart Instant Pot®. Add the chicken, 2 teaspoons salt and a few grinds of pepper and toss until well coated.
- Follow the manufacturer's guide for locking the lid and preparing to cook. Set the pot to pressure cook on high for 3 minutes (see Cook's Note). After the pressure cook cycle is complete, follow the manufacturer's guide for quick release and wait until the quick release cycle is complete. Be careful of any remaining steam and unlock and remove the lid. Transfer the chicken to a medium bowl and turn the pot off. Add the couscous, 1/2 teaspoon salt and a few grinds of pepper to the pot and stir to combine with the hot liquid. Place the glass lid on the top and let the couscous sit until tender and fluffy, 6 to 7 minutes. Fluff with a fork.
- Meanwhile, mix together the yogurt, lemon juice, remaining clove garlic and 2 tablespoons water in a medium bowl until well combined. Spread 1/4 cup of the yogurt sauce on the bottom of a plate. Top with a quarter of the couscous, cucumbers, tomatoes, Kalamata olives and feta. Repeat with the remaining ingredients 3 more times. Garnish each plate with the dill and a drizzle of the remaining 2 tablespoons olive oil.
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With a variety of flavors and textures (and a whopping 30 grams of protein!), these Mediterranean-inspired meal-prep bowls will keep you fueled all afternoon. The turkey meatballs are adapted from Greek Turkey Burgers with Spinach, Feta & Tzatziki by Hilary Meyer. Look for premade tzatziki near the specialty cheeses and dips at your grocery store or make your own (see Associated Recipes).
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Reviews 5
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From eatingwell.com
Reviews 5
Total Time 35 minutes
Category Healthy Turkey Meatballs Recipes
Calories 391.9 calories per serving
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Bring the flavors of the Mediterranean to work with these Greek Chicken Meal Prep Rice Bowls – the perfect recipe to make ahead!
From skinnytaste.com
Reviews 4.8
Total Time 60 minutes
Category Dinner, Lunch, Meal Prep
Cuisine Greek
Calories 418 kcal per serving
From skinnytaste.com
Reviews 4.8
Total Time 60 minutes
Category Dinner, Lunch, Meal Prep
Cuisine Greek
Calories 418 kcal per serving
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