MAPLE PECAN GRANOLA RECIPE | ALLRECIPES
This is a great snack or cereal. On cold winter mornings, pour on a little milk and heat in the microwave for a warm and comforting breakfast.
Provided by Dianne
Categories Granola
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 18 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 300 degrees F (150 degrees C).
- Line a baking sheet with parchment paper.
- Mix oats, pecans, walnuts, flax seed, and cinnamon in a large bowl.
- Stir canola oil, maple syrup, maple flavoring, and salt together in a small bowl; pour over the oat mixture and stir to coat evenly.
- Spread the resulting mixture evenly onto the prepared baking sheet.
- Bake in the preheated oven until lightly browned, about 40 minutes.
- Set granola aside to cool completely before breaking into chunks. Store in an air-tight container.
Nutrition Facts : Calories 201.8 calories, CarbohydrateContent 22.4 g, FatContent 11.5 g, FiberContent 3.6 g, ProteinContent 3.9 g, SaturatedFatContent 1.1 g, SodiumContent 35.8 mg, SugarContent 7.4 g
MAPLE GRANOLA RECIPE | EATINGWELL
This quick and healthy granola recipe can be enjoyed like cereal with milk or sprinkled over yogurt to make an easy parfait. Serve with a banana for a balanced breakfast.
Provided by Sara Haas, R.D.N., L.D.N.
Categories Healthy Granola & Muesli Recipes
Total Time 25 minutes
Number Of Ingredients 7
Steps:
- Preheat oven to 325 degrees F. Line a rimmed baking sheet with parchment paper.
- Combine maple syrup, oil and vanilla in a medium bowl. Stir in oat, pecans, cinnamon and salt until evenly combined. Evenly spread out onto the prepared baking sheet.
- Bake the granola, stirring halfway through, until golden, 10 to 15 minutes. Let cool completely before storing.
Nutrition Facts : Calories 145.7 calories, CarbohydrateContent 17.6 g, FatContent 7.9 g, FiberContent 2.5 g, ProteinContent 2.5 g, SaturatedFatContent 0.8 g, SodiumContent 29.1 mg, SugarContent 5.5 g
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