GOOD TOFU RECIPES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

MISO SOUP RECIPES | JAMIE OLIVER VEGETARIAN SOUP RECIPES



Miso soup recipes | Jamie Oliver vegetarian soup recipes image

Super-quick, healthy and full of flavour, this beautiful bowl of punchy broth will definitely warm you up up on a chilly day.

Total Time 20 minutes

Yield 2

Number Of Ingredients 9

750 ml organic chicken or vegetable stock
3cm piece of ginger
2 cloves of garlic
1 fresh red chilli
½ savoy cabbage
1 carrot
2 tablespoons miso paste
low-salt soy sauce
100 g silken tofu

Steps:

    1. Pour the stock into a pan and bring to the boil.
    2. Peel and julienne the ginger, peel and finely slice the garlic, then deseed and chop the chilli. Add to the stock, cover and simmer for 5 minutes.
    3. Core and shred the cabbage. Peel and julienne the carrot, then add to the pan, cover and simmer for a further 3 to 4 minutes, or until the cabbage is wilted.
    4. Stir in the miso paste and a good splash of soy sauce to taste.
    5. Add the tofu and let it stand for a few minutes before serving.

Nutrition Facts : Calories 184 calories, FatContent 4.4 g fat, SaturatedFatContent 0.9 g saturated fat, ProteinContent 18.8 g protein, CarbohydrateContent 17.7 g carbohydrate, SugarContent 11.5 g sugar, SodiumContent 2.4 g salt, FiberContent 5.1 g fibre

VEGGIE TACO RECIPES | BBC GOOD FOOD



Veggie taco recipes | BBC Good Food image

Make some colourful, flavour-packed vegetarian tacos for lunch. From black beans to smoky tofu and chargrilled vegetables, there's plenty of choice for fillings.

Provided by Good Food team

Number Of Ingredients 1

More about "good tofu recipes recipes"

KATSU CURRY RECIPES | BBC GOOD FOOD
Our ultimate collection of classic chicken katsu curry, with vegetarian options like aubergine and tofu and unique versions like burgers and wraps.
From bbcgoodfood.com
See details


TOFU RECIPES | ALLRECIPES
Our 15 Best Potluck Side Dishes Are So Good Everyone Will Be Begging You for the Recipes. ... 10 Top-Rated Tofu Stir-Fry Recipes for Quick Meatless Meals. All the inspiration you need is here with these terrific, top-rated tofu stir-fry recipes. 79141.jpg. Pan-Fried Tofu…
From allrecipes.com
See details


30 BEST ZOODLE RECIPES - INSANELY GOOD
Nov 11, 2021 · The spicy noodles with tofu are my favorite, but you really can’t go wrong with any of these incredible zoodle recipes. 1. How To Make and Cook Zucchini Noodles. ... Insanely Good Recipes …
From insanelygoodrecipes.com
See details


MY CRAZY GOOD LIFE - HEALTHY RECIPES & NUTRITION
All 21 Day Fix Recipes 21 Day Fix Meal Plans 21 Day Fix Food List 21 Day Fix Instant Pot Recipes 21 Day Fix Chicken Recipes Featured on We are a participant in the Amazon Services LLC …
From mycrazygoodlife.com
See details


TOFU RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
Tofu recipes (19) Tofu is a brilliant high-protein choice, being low in saturated fat and a great source of calcium and phosphorus. Our collection of tasty tofu recipes includes soups, stir-fries and salads, plus a few genius ones that use tofu in exciting ways. So good…
From jamieoliver.com
See details


TOP 20 INDONESIAN RECIPES - INSANELY GOOD RECIPES
Feb 20, 2021 · Tofu takes flavor super fast, and it’s best to start with firm so that it holds its shape. 8. Indonesian Fried Bananas. If you think plain fried bananas are good, wait until you try these. ... Insanely Good Recipes …
From insanelygoodrecipes.com
See details


TOFU RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
Tofu recipes (19) Tofu is a brilliant high-protein choice, being low in saturated fat and a great source of calcium and phosphorus. Our collection of tasty tofu recipes includes soups, stir-fries and salads, plus a few genius ones that use tofu in exciting ways. So good…
From jamieoliver.com
See details


TOP 20 INDONESIAN RECIPES - INSANELY GOOD RECIPES
Feb 20, 2021 · Tofu takes flavor super fast, and it’s best to start with firm so that it holds its shape. 8. Indonesian Fried Bananas. If you think plain fried bananas are good, wait until you try these. ... Insanely Good Recipes …
From insanelygoodrecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »