GOLDEN STAR TEA RECIPES
GOLDEN MILK TEA RECIPE | COOKING LIGHT
Turmeric is the golden child (pun intended) of the nutrition world, loved for possible benefits such as lowering inflammation and blood sugar levels, boosting brain health, and more. Here it’s steeped with rich coconut milk, and the combo is touted to help you sleep better. The warm, soothing sipper is reminiscent of chai tea; however, unlike traditional chai, which can be quite sweet, this drink is just barely sweetened to allow the spices to shine. Be sure to use refrigerated coconut milk (found with soy milk and nut milks in the dairy case) and not canned coconut milk.
Provided by Ann Taylor Pittman
Total Time 15 minutes
Yield Serves 2 (serving size: 1 cup)
Number Of Ingredients 7
Steps:
- Bring all ingredients to a simmer in a small saucepan over medium, stirring often. Remove from heat; cover and let stand 5 minutes. Strain; discard solids.
Nutrition Facts : Calories 80, CarbohydrateContent 10 g, CholesterolContent 0.0 mg, FatContent 4.6 g, FiberContent 0.0 g, ProteinContent 0.0 g, SaturatedFatContent 4 g, SodiumContent 101 mg, SugarContent 9 g
GOLDEN SYRUP RECIPES | BBC GOOD FOOD
Use golden syrup in a range of irresistibly sweet and sticky bakes. This sugar syrup works well in flapjacks, cookies, treacle sponges and sticky sauces.
Provided by Good Food team
Number Of Ingredients 1
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Reviews 91
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Calories 598 calories per serving
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