SHREDDED JERK CHICKEN RECIPES

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INSTANT POT SHREDDED JERK CHICKEN TACOS - NELLIEBELLIE



Instant Pot Shredded Jerk Chicken Tacos - NellieBellie image

This shredded chicken is flavorful, juicy, and downright easy! You'll be making this one again and again!

Provided by Nellie

Categories     Main Course

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 14

4 medium boneless, skinless chicken thighs (or chicken breasts)
2/3 cup finely chopped jalapeno peppers (habanero or scotch bonnet)
1/4 cup olive oil
2 tablespoons water
1/3 cup lime juice (about 4 medium sized limes)
1 tablespoon soy sauce (use low sodium, if possible)
1/3 cup brown sugar (honey can be substituted)
1/4 cup green onions, finely chopped
2 tablespoons black pepper
2 teaspoons dried thyme (oregano or marjoram would be good subs.)
1 teaspoon cinnamon
1/2 teaspoon nutmeg
4 cloves garlic, minced (or 3/4 teaspoon granulated garlic)
1 tablespoon fresh ginger, minced (or 1/2 teaspoon ground ginger)

Steps:

  • Place all ingredients in the Instant Pot
  • Use the pressure cooker setting on high for 20 minutes (for chicken breasts use 18 minutes) using manual release.
  • Shred the chicken with two forks and turn the Instant Pot to the saute setting.
  • Saute for 7-9 minutes or until the sauce has reduced down. Alternatively, you could mix 2 tablespoons of water and 1 tablespoon of flour together to create a slurry. Add the slurry to the chicken and stir. This will help thicken the chicken.
  • Add additional seasoning, as needed. (Most often I need to add a bit of salt or a bit more sugar)
  • Serve.

Nutrition Facts : Calories 355 kcal, CarbohydrateContent 25 g, ProteinContent 23 g, FatContent 18 g, SaturatedFatContent 3 g, CholesterolContent 107 mg, SodiumContent 362 mg, FiberContent 2 g, SugarContent 19 g, ServingSize 1 serving

JAMAICAN JERK CHICKEN RECIPE | ALLRECIPES



Jamaican Jerk Chicken Recipe | Allrecipes image

Hot, succulent Jamaican Jerk Chicken is a tropical treat. You'll love the heat and flavor of this fiery marinade.

Provided by Yardie

Categories     World Cuisine    Latin American    Caribbean

Total Time 3 hours 20 minutes

Prep Time 20 minutes

Cook Time 1 hours 0 minutes

Yield 6 servings

Number Of Ingredients 15

6 skinless, boneless chicken breast halves - cut into chunks
4 limes, juiced
1 cup water
2 teaspoons ground allspice
½ teaspoon ground nutmeg
1 teaspoon salt
1 teaspoon brown sugar
2 teaspoons dried thyme
1 teaspoon ground ginger
1?½ teaspoons ground black pepper
2 tablespoons vegetable oil
2 onions, chopped
1?½ cups chopped green onions
6 cloves garlic, chopped
2 habanero peppers, chopped

Steps:

  • Place chicken in a medium bowl. Cover with lime juice and water. Set aside.
  • In a blender or food processor, place allspice, nutmeg, salt, brown sugar, thyme, ginger, black pepper and vegetable oil. Blend well, then mix in onions, green onions, garlic and habanero peppers until almost smooth.
  • Pour most of the blended marinade mixture into bowl with chicken, reserving a small amount to use as a basting sauce while cooking. Cover, and marinate in the refrigerator for at least 2 hours.
  • Preheat an outdoor grill for medium heat.
  • Brush grill grate with oil. Cook chicken slowly on the preheated grill. Turn frequently, basting often with remaining marinade mixture. Cook to desired doneness.

Nutrition Facts : Calories 220.7 calories, CarbohydrateContent 13.3 g, CholesterolContent 68.4 mg, FatContent 6.4 g, FiberContent 3.2 g, ProteinContent 28.8 g, SaturatedFatContent 1.2 g, SodiumContent 473.9 mg, SugarContent 3.8 g

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