GOLDEN OAT PILAF - OATS EVERYDAY
Looking for a healthy, interesting side dish? This fragrant, golden-hued steel cut oat pilaf is a perfect companion for meats and vegetarian entrees. Or, serve alone, topped with a fried egg for a filling, protein-packed snack.
Provided by Oats Everyday
Categories Mains Sides, Salads and Soups
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6
Number Of Ingredients 10
Steps:
- In a heavy-bottomed pot over medium-high heat, sauté shallots in oil until softened.
- Add garlic and spices and cook, stirring, for 30 seconds.
- Add carrot, oats, stock or water, and salt (if required).
- Bring to a simmer, cover, reduce heat to med-low and cook for 15-20 minutes, stirring occasionally, until oats have absorbed most of the liquid.
- Stir in peas and let stand, covered, for 5 minutes before fluffing with fork.
OAT PICNIC SALAD - OATS EVERYDAY
Our Oat Picnic Salad, studded with toasted almonds and tart dried cranberries, can be served cold or at room temperature, making it a terrific addition to your next picnic or potluck. Oat groats have a delightfully chewy texture and stand-up well in the flavorful dressing.
Provided by Oats Everyday
Categories Sides, Salads and Soups
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 6
Number Of Ingredients 13
Steps:
- Cook oat groats in boiling water with a generous pinch of salt for 25-30 minutes. Drain and rinse well under cold running water. Allow oats to drain completely before assembling salad.
- Prepare the dressing: in a small bowl, whisk together orange juice, vinegar, honey, soy sauce, garlic and orange zest.
- In a large bowl, combine drained oats, grated carrot, celery, scallions, almonds and cranberries.
- Pour the dressing over the salad and toss to combine. Taste and adjust seasonings, if needed.
- Let stand, covered, for one hour to let flavors develop.
- Serve at room temperature or chilled.
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OAT PICNIC SALAD - OATS EVERYDAY
Our Oat Picnic Salad, studded with toasted almonds and tart dried cranberries, can be served cold or at room temperature, making it a terrific addition to your next picnic or potluck. Oat groats have a delightfully chewy texture and stand-up well in the flavorful dressing.
From oatseveryday.com
Total Time 50 minutes
Category Sides, Salads and Soups
From oatseveryday.com
Total Time 50 minutes
Category Sides, Salads and Soups
- Serve at room temperature or chilled.
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Category Desserts and Baked Delights
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- Enjoy that same day and keep what you have left in the refrigerator
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Total Time 35 minutes
Category Breakfasts
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CELEBRATE THE SIDE DISH - OATS EVERYDAY
Looking for a healthy, interesting side dish? This fragrant, golden-hued steel cut oat pilaf is a perfect companion for meats and vegetarian entrees. Or, serve alone, topped with a fried egg for a filling, protein-packed snack.
From oatseveryday.com
Total Time 30 minutes
Category Mains, Sides, Salads and Soups
From oatseveryday.com
Total Time 30 minutes
Category Mains, Sides, Salads and Soups
- Stir in peas and let stand, covered, for 5 minutes before fluffing with fork.
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Bake at 425°F for 30 minutes or until top crust turns golden brown. Remove from oven and let cool for at least 20 minutes before serving. Modifications, Additions and Serving Suggestions: 1. To make gluten-free, use 1 cup of gluten-free oats or rice flakes in place of the quick cooking oats. 2.
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