GOAT CUPS RECIPES

Name: Curry Goat
Prep time: 30 min
Cook time: 3 h
Total time: 15 h 30 min
Yield: 6 servings
Ingredients: 1/2 cup soy sauce; 1/4 cup curry powder; 1/4 cup chopped garlic; 2 tablespoons chopped fresh basil; 1 tablespoon crushed red pepper; 1 teaspoon dried oregano; 1 teaspoon ground black pepper; 2 pounds goat meat, cut into 2-inch chunks; 1/2 cup oil; 4 cups coconut milk; 2 cups chopped onions; 1 cup chopped bell peppers; 1/2 cup chopped carrots; 1/4 cup chopped green onion; 4 bay leaves; Rice or rice and peas, for serving

CURRY GOAT RECIPE | FOOD NETWORK

Curry Goat Recipe | Food Network image

Provided by Food Network

Categories main-dish

Total Time 15 hours 30 minutes

Prep Time 30 minutes

Cook Time 3 hours 0 minutes

Yield 6 servings

Number Of Ingredients 16

Ingredients

1/2 cup soy sauce
1/4 cup curry powder
1/4 cup chopped garlic
2 tablespoons chopped fresh basil
1 tablespoon crushed red pepper
1 teaspoon dried oregano
1 teaspoon ground black pepper
2 pounds goat meat, cut into 2-inch chunks
1/2 cup oil
4 cups coconut milk
2 cups chopped onions
1 cup chopped bell peppers
1/2 cup chopped carrots
1/4 cup chopped green onion
4 bay leaves
Rice or rice and peas, for serving

Steps:

For the marinade: Mix the soy sauce, curry powder, garlic, basil, crushed pepper, oregano and black pepper in a large bowl. Add the goat to the bowl and marinate overnight.
For the curry: Remove the goat from the marinade. Heat the oil in a large pan and add the goat. Turn the heat to medium and sear the goat until brown, about 15 minutes. Add the coconut milk and 4 cups water. Cover and cook, about 2 hours.
Add the onions, bell peppers, carrots, green onions and bay leaves and simmer, about 1 hour.
Serve with rice or rice and peas.

CHICKEN & GOAT CHEESE SKILLET RECIPE: HOW TO MAKE IT

Chicken & Goat Cheese Skillet Recipe: How to Make It image

My husband was completely bowled over by this on-a-whim goat cheese and chicken skillet meal. I can't wait to make it again very soon! —Ericka Barber, Eureka, California

Provided by Taste of Home

Categories Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2 servings.

Number Of Ingredients 11

Ingredients

1/2 pound boneless skinless chicken breasts, cut into 1-inch pieces
1/4 teaspoon salt
1/8 teaspoon pepper
2 teaspoons olive oil
1 cup cut fresh asparagus (1-inch pieces)
1 garlic clove, minced
3 plum tomatoes, chopped
3 tablespoons 2% milk
2 tablespoons herbed fresh goat cheese, crumbled
Hot cooked rice or pasta
Additional goat cheese, optional

Steps:

Toss chicken with salt and pepper. In a large skillet, heat oil over medium-high heat; saute chicken until no longer pink, 4-6 minutes. Remove from pan; keep warm., Add asparagus to skillet; cook and stir over medium-high heat 1 minute. Add garlic; cook and stir 30 seconds. Stir in tomatoes, milk and 2 tablespoons cheese; cook, covered, over medium heat until cheese begins to melt, 2-3 minutes. Stir in chicken. Serve with rice. If desired, top with additional cheese.

Nutrition Facts : Calories 251 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 74mg cholesterol, SodiumContent 447mg sodium, CarbohydrateContent 8g carbohydrate (5g sugars, FiberContent 3g fiber), ProteinContent 29g protein. Diabetic Exchanges 4 lean meat

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