GLUTEN FREE PANCAKES CALORIES RECIPES

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GLUTEN-FREE PANCAKES RECIPE - FOOD.COM



Gluten-Free Pancakes Recipe - Food.com image

This is a conversion of my mother's pancake recipe. They brown up nicely. Leftovers freeze well, and reheat quickly in the microwave for a fast, hot breakfast. Get the maple syrup ready!

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 12-14 pancakes

Number Of Ingredients 8

3/4 cup gluten-free flour (I use Gluten-Free Flour Blend)
1/2 teaspoon xanthan gum or 1/2 teaspoon guar gum
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 teaspoon sugar
2/3 cup milk
2 eggs
2 tablespoons cooking oil

Steps:

  • Combine all dry ingredients in a bowl.
  • In a separate bowl, whisk together milk, eggs, and cooking oil.
  • Add milk mixture to the dry ingredients, and whisk until well blended.
  • Let stand for about 10 minutes.
  • Preheat ungreased, non-stick frying pan to medium heat.
  • Pour batter by spoonfuls onto the hot pan.
  • Pancakes are ready to be turned over when the edges are no longer glossy, and the bubbles that pop stay open. To check the second side for doneness, you just have to lift an edge of the pancake up with a spatula and take a peek.

Nutrition Facts : Calories 42.3, FatContent 3.6, SaturatedFatContent 0.9, CholesterolContent 32.9, SodiumContent 160.8, CarbohydrateContent 1.2, FiberContent 0, SugarContent 0.4, ProteinContent 1.5

FLUFFY GLUTEN-FREE PANCAKES - MIX NOW OR SAVE FOR LATER!



Fluffy Gluten-Free Pancakes - Mix now or save for later! image

The best gluten-free pancakes! You are going to love this gluten-Free pancake mix recipe with a dairy-free and vegan option. It's simple to make, a tried and true gluten-free pancake recipe, and can be made right away, or stored for future use. These easy gluten-free pancakes are fluffy and scrumptious.

Provided by chrystal

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 1

Number Of Ingredients 9

1 1/4 cups (185g) of my all purpose gluten-free flour blend or Bob's Red Mill 1-to-1 gluten free flour blend
1 tablespoon granulated sugar
1 teaspoon gluten-free baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon cinnamon (you can leave this out if you want)
1 egg
1 cup buttermilk (or 1 cup flaxmilk or dairy-free milk of choice + 1 teaspoon white vinegar)
1/4 cup oil of choice (I use avocado oil)

Steps:

  • Mix dry ingredients in a large mixing bowl. If you are making gluten free pancake mix to save for later, then transfer the mix to an airtight container.
  • Add the wet ingredients to your mixing bowl and stir just until combined.
  • Ladle 1/4 cup of pancake batter onto your hot griddle, or pan.
  • Cook for 2-3 minutes, or until bubbles form around the edges.
  • Flip and continue to cook until cooked through.
  • Serve hot.
  • This recipe can be doubled, or tripled.

Nutrition Facts : Calories 150 calories, CarbohydrateContent 16 grams carbohydrates, CholesterolContent 0 milligrams cholesterol, FatContent 8.5 grams fat, FiberContent 0 grams fiber, ProteinContent 3.5 grams protein, SaturatedFatContent 0 grams saturated fat, ServingSize 1 pancake, SodiumContent 0 grams sodium, SugarContent 0 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 0 grams unsaturated fat

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