GINGER SAUCE FOR CHICKEN RECIPES
GINGER CHICKEN RECIPE: HOW TO MAKE IT - TASTE OF HOME
Ginger and soy sauce lend an Asian flair to this hearty and healthy main dish. —Ben Haen, Baldwin, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 18
Steps:
- In a large resealable plastic bag, combine the egg white, soy sauce, cornstarch and pepper. Add chicken; seal bag and turn to coat. Refrigerate for 30 minutes. For sauce, combine the cornstarch, vinegar, soy sauce and sugar until smooth; set aside., Drain chicken and discard marinade. In a large skillet or wok, stir-fry chicken in 1 tablespoon oil until no longer pink. Remove and keep warm., Stir-fry green pepper and onions in remaining oil for 2 minutes. Add bamboo shoots and ginger; stir-fry 3-4 minutes longer or until vegetables are crisp-tender., Stir sauce mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken and heat through. Sprinkle with almonds. Serve with rice if desired.
Nutrition Facts : Calories 248 calories, FatContent 12g fat (2g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 748mg sodium, CarbohydrateContent 7g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 28g protein. Diabetic Exchanges 3 lean meat
GINGER SOY SAUCE RECIPE - FOOD.COM
Make and share this Ginger Soy Sauce recipe from Food.com.
Total Time 5 minutes
Prep Time 5 minutes
Yield 1 1/2 cup
Number Of Ingredients 7
Steps:
- Whisk soy sauce, water, sugar, ginger, garlic and oil together in a small bowl. Let stand 10 to 15 minutes for the flavors to mix. Then wisk again.
- Sprinkle with thinly sliced green onion. Use as a dipping suace for Ginger Chicken or any Asian dish.
Nutrition Facts : Calories 104.9, FatContent 4.6, SaturatedFatContent 0.7, CholesterolContent 0, SodiumContent 4025.9, CarbohydrateContent 9.5, FiberContent 0.9, SugarContent 5.7, ProteinContent 7.8
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