GENERAL TSO'S TOFU CALORIES RECIPES

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GENERAL TSO'S TOFU: VEGAN VERSION OF A CHINESE CLASSIC



General Tso's Tofu: Vegan Version of a Chinese Classic image

Provided by Meredith James

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 2

Number Of Ingredients 12

10 oz firm or extra firm tofu
2 Tbsp soy sauce or tamari
1 Tbsp apple cider vinegar
6 Tbsp cornstarch
Cooking oil of your choice (we used extra virgin olive oil)
2 cloves of garlic, peeled and minced
3 Tbsp soy sauce or tamari
3 Tbsp apple cider vinegar
3 Tbsp vegetable stock or water
3 Tbsp coconut sugar
1 Tbsp cornstarch
? tsp red chili pepper flakes, or to taste

Steps:

  • Drain your firm tofu in a tofu press for 15 minutes. Cut the tofu block into 1-inch cubes, and place the tofu cubes in a shallow dish or bowl.
  • Add the soy sauce/tamari and apple cider vinegar. Stir the mixture, and let it rest for at least 20 minutes, preferably overnight.
  • Once the tofu is marinated to your liking, drain your tofu and discard the marinade.
  • Transfer ? of the marinated tofu cubes to a freezer bag and add in 2 tbsp of cornstarch. Seal the bag, and firmly shake until the tofu is fully coated in cornstarch.
  • Repeat this process in 2 more batches with the remaining tofu cubes and cornstarch. Add more cornstarch as needed.
  • Once all of the tofu cubes are coated with the cornstarch, heat oil in a skillet over medium-high heat.
  • Add the tofu cubes into the skillet, and cook them thoroughly until all sides look golden brown.
  • Remove the fried tofu from the skillet and set aside. Keep the skillet on the heat as we make the sauce next.
  • Add the minced garlic to the skillet with a little more oil, and cook over medium-high heat for 1 to 2 minutes. Stir frequently until the garlic looks golden brown, then remove the skillet from the heat for a few minutes. Keep the garlic in the skillet and set aside.
  • Add all your sauce ingredients to a medium mixing bowl and set it aside.
  • Add the sauce mixture to the skillet and cook over medium-high heat until your sauce thickens, stirring frequently.
  • Finally, add in your tofu cubes, stir and cook for 1 to 2 minutes.
  • Serve and enjoy this General Tso tofu!

Nutrition Facts : ServingSize 2

GENERAL TSO'S TOFU: VEGAN VERSION OF A CHINESE CLASSIC



General Tso's Tofu: Vegan Version of a Chinese Classic image

Provided by Meredith James

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 2

Number Of Ingredients 12

10 oz firm or extra firm tofu
2 Tbsp soy sauce or tamari
1 Tbsp apple cider vinegar
6 Tbsp cornstarch
Cooking oil of your choice (we used extra virgin olive oil)
2 cloves of garlic, peeled and minced
3 Tbsp soy sauce or tamari
3 Tbsp apple cider vinegar
3 Tbsp vegetable stock or water
3 Tbsp coconut sugar
1 Tbsp cornstarch
? tsp red chili pepper flakes, or to taste

Steps:

  • Drain your firm tofu in a tofu press for 15 minutes. Cut the tofu block into 1-inch cubes, and place the tofu cubes in a shallow dish or bowl.
  • Add the soy sauce/tamari and apple cider vinegar. Stir the mixture, and let it rest for at least 20 minutes, preferably overnight.
  • Once the tofu is marinated to your liking, drain your tofu and discard the marinade.
  • Transfer ? of the marinated tofu cubes to a freezer bag and add in 2 tbsp of cornstarch. Seal the bag, and firmly shake until the tofu is fully coated in cornstarch.
  • Repeat this process in 2 more batches with the remaining tofu cubes and cornstarch. Add more cornstarch as needed.
  • Once all of the tofu cubes are coated with the cornstarch, heat oil in a skillet over medium-high heat.
  • Add the tofu cubes into the skillet, and cook them thoroughly until all sides look golden brown.
  • Remove the fried tofu from the skillet and set aside. Keep the skillet on the heat as we make the sauce next.
  • Add the minced garlic to the skillet with a little more oil, and cook over medium-high heat for 1 to 2 minutes. Stir frequently until the garlic looks golden brown, then remove the skillet from the heat for a few minutes. Keep the garlic in the skillet and set aside.
  • Add all your sauce ingredients to a medium mixing bowl and set it aside.
  • Add the sauce mixture to the skillet and cook over medium-high heat until your sauce thickens, stirring frequently.
  • Finally, add in your tofu cubes, stir and cook for 1 to 2 minutes.
  • Serve and enjoy this General Tso tofu!

Nutrition Facts : ServingSize 2

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