GENERAL TSO'S STEW RECIPE: HOW TO MAKE IT - TASTE OF HOME
I love Asian food and wanted a chili-like soup with the distinctive flavors of General Tso’s chicken. The slow cooker makes this super easy, and you can use any meat you like. It’s a great with turkey, ground meats or leftover pork. —Lori McLain, Denton, Texas
Provided by Taste of Home
Categories Lunch
Total Time 02 hours 10 minutes
Prep Time 10 minutes
Cook Time 02 hours 00 minutes
Yield 6 servings
Number Of Ingredients 11
Steps:
- In a 4- or 5-quart slow cooker, combine the first 6 ingredients. Stir in chicken, onion and broccoli. Cook, covered, on low about 2 hours, until vegetables are tender. Top with green onions and sesame seeds to serve.
Nutrition Facts : Calories 222 calories, FatContent 9g fat (2g saturated fat), CholesterolContent 67mg cholesterol, SodiumContent 791mg sodium, CarbohydrateContent 10g carbohydrate (5g sugars, FiberContent 2g fiber), ProteinContent 25g protein. Diabetic Exchanges 3 lean meat
GENERAL TSO'S CAULIFLOWER RECIPE: HOW TO MAKE IT
Cauliflower florets are deep-fried to a crispy golden brown, then coated in a sauce with just the right amount of kick. This is a fun alternative to the classic chicken dish.—Nick Iverson, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 45 minutes
Prep Time 25 minutes
Cook Time 20 minutes
Yield 4 servings.
Number Of Ingredients 22
Steps:
- In an electric skillet or deep fryer, heat oil to 375°. Combine flour, cornstarch, salt and baking powder. Stir in club soda just until blended (batter will be thin). Dip florets, a few at a time, into batter and fry until cauliflower is tender and coating is light brown, 8-10 minutes. Drain on paper towels., For sauce, whisk together the first 6 ingredients; whisk in cornstarch until smooth., In a large saucepan, heat canola oil over medium-high heat. Add chiles; cook and stir until fragrant, 1-2 minutes. Add white part of onions, garlic, ginger and orange zest; cook until fragrant, about 1 minute. Stir soy sauce mixture; add to saucepan. Bring to a boil; cook and stir until thickened, 2-4 minutes., Add cauliflower to sauce; toss to coat. Serve with rice; sprinkle with thinly sliced green onions.
Nutrition Facts : Calories 584 calories, FatContent 17g fat (2g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 1628mg sodium, CarbohydrateContent 97g carbohydrate (17g sugars, FiberContent 5g fiber), ProteinContent 11g protein.
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