GARLIC PEPPER STEAK RECIPES

GARLIC AND PEPPER MARINATED FLANK STEAK RECIPE - FOOD.COM

Garlic and Pepper Marinated Flank Steak Recipe - Food.com image

If you like pepper and garlic on your steaks this is for you. Yum. Makes 4 normal or 8 healthy sized servings. Prep time is marinating time.

Total Time 3 hours 8 minutes

Prep Time 3 hours

Cook Time 8 minutes

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1/4 cup soy sauce
2 tablespoons olive oil
5 large garlic cloves, pressed
1 teaspoon cracked black pepper
1 (2 lb) flank steaks

Steps:

Combine first 4 ingredients in shallow baking dish.
Add steak and turn to coat with marinade. Cover and refrigerate 3 to 6 hours.
Prepare barbecue (high heat) or preheat broiler.
Season steak generously with additional pepper.
Grill or broil steak to desired doneness, brushing occasionally with marinade, about 4 minutes per side for medium rare.
Thinly slice steak across grain and serve.

Nutrition Facts : Calories 452.8, FatContent 25.6, SaturatedFatContent 8.8, CholesterolContent 154.2, SodiumContent 1129, CarbohydrateContent 2.9, FiberContent 0.4, SugarContent 0.3, ProteinContent 50.4

EASY PEPPER STEAK RECIPE: HOW TO MAKE IT

Easy Pepper Steak Recipe: How to Make It image

We live on the eastern edge of the Sand Hills here in Nebraska, where most folks are ranchers. This popular pepper steak recipe is tasty as well as colorful. —Carolyn Butterfield, Atkinson, Nebraska

Provided by Taste of Home

Categories Dinner

Total Time 01 hours 05 minutes

Prep Time 10 minutes

Cook Time 55 minutes

Yield 4 servings.

Number Of Ingredients 12

Ingredients

1 pound beef top round steak, cut into 1/4-inch x 2-inch strips
1 tablespoon paprika
2 tablespoons butter
1 can (10-1/2 ounces) beef broth
2 garlic cloves, minced
2 medium green peppers, cut into strips
1 cup thinly sliced onion
2 tablespoons cornstarch
2 tablespoons reduced-sodium soy sauce
1/3 cup cold water
2 fresh tomatoes, peeled and cut into wedges
Cooked rice

Steps:

Sprinkle meat with paprika. In a large skillet, melt butter over medium-high heat. Brown beef. Add broth and garlic. Simmer, covered, for 30 minutes. Add green peppers and onion. Cover and continue to simmer for 5 minutes. , Combine cornstarch, soy sauce and water; stir into meat mixture. Cook and stir until thickened. Gently stir in tomatoes and heat through. Serve over rice.

Nutrition Facts : Calories 365 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 65mg cholesterol, SodiumContent 465mg sodium, CarbohydrateContent 48g carbohydrate (5g sugars, FiberContent 4g fiber), ProteinContent 32g protein.

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