GARLIC CHICKEN CHINESE STYLE RECIPES
STIR-FRY CHICKEN WITH GARLIC SAUCE RECIPE - FOOD.COM
Make and share this Stir-Fry Chicken With Garlic Sauce recipe from Food.com.
Total Time 2 hours 10 minutes
Prep Time 2 hours
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine garlic, soy sauce, water, honey, 1 tablespoon oil, cornstarch and black/red pepper. Stir chicken into marinade and mix to coat.
- Cover and refrigerate at least 2 hours, stirring once to twice.
- In large skillet, heat remaining oil.
- Using slotted spoon, transfer chicken to skillet. Stir-fry about 5 minutes. Add reserved marinade; continue to cook and stir about 30 seconds until thickened.
- Remove to platter. Garnish with green onion. Serve with snow peas, if desired.
Nutrition Facts : Calories 277.5, FatContent 9.8, SaturatedFatContent 1.5, CholesterolContent 72.6, SodiumContent 1140, CarbohydrateContent 21.5, FiberContent 0.5, SugarContent 17.9, ProteinContent 26.3
GARLIC CHICKEN RECIPE | ALLRECIPES
Simple to make, just dip and bake! Garlicky goodness in a breaded chicken dish. Yum!
Provided by Allrecipes Member
Categories Meat and Poultry Chicken Breast
Total Time 55 minutes
Prep Time 20 minutes
Cook Time 35 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Heat olive oil and garlic in a small saucepan over low heat until warmed, 1 to 2 minutes. Transfer garlic and oil to a shallow bowl.
- Combine bread crumbs and Parmesan cheese in a separate shallow bowl.
- Dip chicken breasts in the olive oil-garlic mixture using tongs; transfer to bread crumb mixture and turn to evenly coat. Transfer coated chicken to a shallow baking dish.
- Bake in the preheated oven until no longer pink and juices run clear, 30 to 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 300.4 calories, CarbohydrateContent 5.7 g, CholesterolContent 72.8 mg, FatContent 16.8 g, FiberContent 0.3 g, ProteinContent 30.3 g, SaturatedFatContent 3.1 g, SodiumContent 261.2 mg, SugarContent 0.3 g
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