MELON FRUIT BOWL RECIPE: HOW TO MAKE IT
This medley of strawberries, melon and pineapple gets its rich sweet taste from a creamy banana dressing. "Drizzle the dressing over any fresh fruit for an eye-appealing salad that's perfect for breakfast or brunch," recommends Edie DeSpain from Logan, Utah.
Provided by Taste of Home
Categories Lunch
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield 12 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the melon, pineapple and strawberries; set aside. Place the dressing ingredients in a blender; cover and process until smooth. Serve with fruit salad.
Nutrition Facts : Calories 100 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 0 sodium, CarbohydrateContent 24g carbohydrate (0 sugars, FiberContent 2g fiber), ProteinContent 2g protein. Diabetic Exchanges 1-1/2 fruit.
BIONICOS (MEXICAN FRUIT BOWLS) RECIPE | ALLRECIPES
Bionicos are tasty fruit bowls, drizzled with crema - a combination of yogurt, sweetened condensed milk, and Mexican crema. Any seasonal fresh fruit can be used. They originated in street food carts in Guadalajara, Mexico, and are commonly topped with shredded coconut, raisins, and granola.
Provided by Yoly
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Total Time 30 minutes
Prep Time 30 minutes
Yield 4 fruit bowls
Number Of Ingredients 12
Steps:
- Mix yogurt, sweetened condensed milk, and crema in a bowl. Add vanilla extract and stir until well incorporated.
- Divide cantaloupe, papaya, apple, and banana among 4 individual bowls, arranging them in separate sections. Place strawberries in the center of each bowl. Top each bowl with 1/8 cup each granola, raisins, and coconut.
- Drizzle 1/4 cup of the crema mixture over each fruit bowl.
Nutrition Facts : Calories 425.5 calories, CarbohydrateContent 65.9 g, CholesterolContent 37 mg, FatContent 16.8 g, FiberContent 6.4 g, ProteinContent 8.2 g, SaturatedFatContent 9.5 g, SodiumContent 94.1 mg, SugarContent 47.9 g
More about "fruit ripening bowls recipes"
MELON FRUIT BOWL RECIPE: HOW TO MAKE IT
From tasteofhome.com
Total Time 15 minutes
Category Lunch
Calories 100 calories per serving
- In a large bowl, combine the melon, pineapple and strawberries; set aside. Place the dressing ingredients in a blender; cover and process until smooth. Serve with fruit salad.
BIONICOS (MEXICAN FRUIT BOWLS) RECIPE | ALLRECIPES
From allrecipes.com
Reviews 4.8
Total Time 30 minutes
Category Salad, Fruit Salad Recipes, Apple Salad Recipes
Calories 425.5 calories per serving
- Drizzle 1/4 cup of the crema mixture over each fruit bowl.
MIXED FRUIT SMOOTHIE BOWL
Total Time 24 hours
Category dolesunshine:diet-preference/vegetarian,dolesunshine:recipe-type/smoothies,dolesunshine:meal-type/beverages,dolesunshine:meal-type/dole-and-ninja-smoothie-bowls,dolesunshine:meal-type/desserts,dolesunshine:meal-type/snacks,dolesunshine:time-to-make/greater-than-60-mins,dolesunshine:dole-product/frozen-fruit
Calories per serving
- Select SMOOTHIE BOWL. When processing is complete, transfer to a bowl and serve immediately. NOTE: If your freezer is set to a very cold temperature, the smoothie bowl may look crumbly. If this occurs, select RE-SPIN to process the mixture a little more if not adding mix-ins.
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