HOW TO FREEZE POTATO FRENCH FRIES - GROW A GOOD LIFE
Whether you grow your own potatoes, purchase in bulk from the farmer' market, or snag a great deal at the supermarket, a day of prep can fill your freezer full of potato French fries ready to bake or air fry quickly for meals.
Provided by Grow a Good Life
Categories Side Dish
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 5
Steps:
- Scrub your potatoes, peel, rinse well, and pat dry with a kitchen towel.
- Fill a large bowl with cold water.
- Cut the potatoes into 1/2-inch fry shapes. Place the cut potatoes in the bowl of cold water as you work.
- Bring a large pot of water to a boil over high heat. While the pot is heating up, fill a large bowl with cold water and ice.
- Working in batches, blanch your fries by dropping them into the boiling water. Boil each batch for 2 to 5 minutes, or until the interiors are soft.
- Remove the blanched fries and drop them into the ice water. Let cool for at least 15-minutes.
- Remove and dry well with a clean kitchen towel.
- Lay the blanched fries out in a single layer on a parchment lined sheet pan and flash freeze for about 1 hour.
- Once frozen, place the frozen fries in a zipper bag, and store for up to 3 months in the freezer. Keep the fries frozen until you cook them.
Nutrition Facts : ServingSize 8 ounces, Calories 160 kcal, CarbohydrateContent 36 g, ProteinContent 3.8 g, FatContent 0.3 g, SaturatedFatContent 0.1 g, SodiumContent 52 mg, SugarContent 2.6 g
RECIPE THIS | NINJA FOODI SWEET POTATO FRIES
Ninja Foodi Sweet Potato Fries. Learn how to cook sweet potato fries in the Ninja Foodi. Not only are these sweet potato fries homemade, but they are crispy and delicious too. Ideal for a quick Ninja Foodi lunch or dinner.
Provided by RecipeThis.com
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 2
Number Of Ingredients 6
Steps:
- Grab your sweet potatoes and peel and slice into sweet potato fries.
- Place in a bowl your seasonings, your avocado oil, and your prepped sweet potatoes. Using your hands toss the sweet potatoes so that they are well coated in seasoning and in oil. Load into the air fryer basket.
- Place the air fryer lid on the Ninja Foodi, press the air fryer button twice, until it registers 200c and then move the temperature down to read 160c/320f. Set the time to 20 minutes and press start. When it beeps, give the air fryer basket a shake and then cook for a further 5 minutes at 200c/400f.
- Load your sweet potato fries onto plates and serve with your favourite dipping sauce.
Nutrition Facts : Calories 306 kcal, CarbohydrateContent 62 g, ProteinContent 5 g, FatContent 5 g, SaturatedFatContent 1 g, SodiumContent 167 mg, FiberContent 10 g, SugarContent 13 g, ServingSize 1 serving
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