FROZEN BROCCOLI RABE RECIPE RECIPES

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SAUTEED BROCCOLI RABE AND PEAS. RECIPE | EPICURIOUS



Sauteed Broccoli Rabe and Peas. Recipe | Epicurious image

In this vibrant green dish, the bitterness of broccoli rabe comes in second place to the sweetness of the peas and the comforting familiarity of olive oil and garlic.

Provided by EPICURIOUS.COM

Total Time 20 min

Cook Time 10 min

Yield Makes 4 to 6 servings

Number Of Ingredients 6

1 (3/4- to 1-lb) bunch broccoli rabe
10 oz frozen peas (about 2 cups)
1/4 cup extra-virgin olive oil
3 large garlic cloves, peeled and lightly smashed with side of a large knife
1/2 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Trim stem ends from broccoli rabe and discard. Cut remainder crosswise into 1 1/2-inch pieces.
  • Cook broccoli rabe and peas in a 4- to 6-quart pot of boiling salted water until broccoli rabe is wilted and stems are crisp-tender, 2 to 3 minutes. Drain well in a colander.
  • Heat oil with garlic in a 12-inch heavy skillet over moderately high heat, turning garlic frequently, until garlic is golden, 1 to 2 minutes, then discard garlic.
  • Add broccoli rabe, peas, salt, and pepper to skillet and sauté, stirring, until well coated with garlic oil, about 2 minutes.

BEST BROCCOLI RABE RECIPE - HOW TO MAKE BROCCOLI RABE



Best Broccoli Rabe Recipe - How to Make Broccoli Rabe image

This easy Broccoli Rabe recipe is simple and fast and makes eating veggies easy.

Provided by Makinze Gore

Categories     side dish

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 7

2

large bunches broccoli rabe, tough stems removed

1 tbsp.

extra-virgin olive oil

2

cloves garlic, minced

Kosher salt

Freshly ground black pepper

Pinch crushed red pepper flakes

Lemon wedges, optional 

Steps:

  • In a large pot of boiling salted water, cook broccoli rabe for 1 minute, then place into a bowl of ice water. Drain and pat dry.  In a medium skillet over medium heat, heat oil. Add garlic and cook until fragrant, 1 minute. Add broccoli rabe and season with salt, pepper, and a pinch of red pepper flakes. Toss to coat and cook until warmed through, 2 minutes.  Serve with lemon, if desired.

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