FRIED LO MEIN NOODLES RECIPES

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STIR-FRIED CHICKEN & VEGETABLES & LO MEIN NOODLES RECIPE ...



Stir-Fried Chicken & Vegetables & Lo Mein Noodles Recipe ... image

Provided by MyRecipes

Yield 5 servings (serving size: 1 cup stir-fry and 1 cup noodles)

Number Of Ingredients 14

¾ cup fat-free, less-sodium chicken broth
2 tablespoons bourbon or water
1 tablespoon oyster sauce
2 teaspoons sugar
2 teaspoons low-sodium soy sauce
½ teaspoon salt
1 pound skinned, boned chicken breasts, cut into 1/2-inch-wide strips
10 ounces uncooked wide lo mein noodles or fettuccine
2 teaspoons vegetable oil, divided
1 cup small broccoli florets
½ cup diagonally sliced carrot
½ cup (1-inch) sliced green onions
1 (8-ounce) package cremini mushrooms, quartered
1 (8-ounce) package frozen sugar snap peas, thawed

Steps:

  • Combine first 6 ingredients in a small bowl. Combine 1/4 cup broth mixture and chicken in a bowl. Reserve the remaining broth mixture.
  • Prepare noodles according to package directions, omitting salt; drain noodles, and keep warm.
  • Heat 1 teaspoon vegetable oil in a large nonstick skillet until hot. Add the chicken mixture, and stir-fry for 5 minutes or until done. Remove the chicken from pan, and keep warm. Heat 1 teaspoon vegetable oil in pan until hot. Add the broccoli and remaining ingredients, and stir-fry for 5 minutes or until crisp-tender. Return the chicken and reserved broth mixture to pan; cover and cook over medium heat for 2 minutes or until thoroughly heated. Serve over noodles.

Nutrition Facts : Calories 381 calories, CarbohydrateContent 53 g, CholesterolContent 53 mg, FatContent 4.2 g, FiberContent 4.3 g, ProteinContent 31.8 g, SaturatedFatContent 0.8 g, SodiumContent 525 mg

LO MEIN NOODLES RECIPE | ALLRECIPES



Lo Mein Noodles Recipe | Allrecipes image

This was a blend of multiple lo mein recipes I found. Add your favorite meat for a main dish, or make as a side dish to your favorite homemade chinese dinner. If you use meat, cook the meat in the pan first, and then pull out and set aside.

Provided by SarBetEns

Categories     World Cuisine    Asian

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 10

1 (8 ounce) package spaghetti
3 tablespoons low-sodium soy sauce
2 tablespoons teriyaki sauce
2 tablespoons honey
¼ teaspoon ground ginger
2 tablespoons vegetable oil
3 stalks celery, sliced
2 large carrots, cut into large matchsticks
½ sweet onion, thinly sliced
2 green onions, sliced

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes; drain. Rinse spaghetti with cold water to cool; drain.
  • Whisk soy sauce, teriyaki sauce, honey, and ground ginger together in a bowl.
  • Heat oil in a large skillet or wok over high heat. Cook and stir celery, carrots, sweet onion, and green onion in the hot oil until slightly tender, 5 to 7 minutes; add spaghetti and sauce mixture. Continue to cook, tossing to mix, until the noodles and sauce are hot, about 5 minutes more.

Nutrition Facts : Calories 344.1 calories, CarbohydrateContent 59.6 g, FatContent 7.8 g, FiberContent 3.9 g, ProteinContent 9.4 g, SaturatedFatContent 1.3 g, SodiumContent 798 mg, SugarContent 14.7 g

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