FRIED SEA BASS RECIPES
SEA BASS RECIPES - BBC GOOD FOOD
Whether you serve it baked, grilled, pan-fried or in a fish pie, make sea bass the perfect dinner party dish or simple supper with these easy recipes.
Provided by Good Food team
Number Of Ingredients 1
PAN FRIED SEA BASS RECIPE | DANNY BOOME | FOOD NETWORK
Provided by Danny Boome
Categories main-dish
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 2 servings
Number Of Ingredients 9
Steps:
- Heat a large skillet with olive oil and 1 tablespoon butter. Season the fillets with some salt and pepper. Place fillets in skillet and cook about 5 minutes on each side. When the fish is cooked, set aside on a plate and deglaze the pan with the vermouth, add the thyme and saffron leaving to bubble until it's reduced by two thirds. Add remaining butter and whisk followed by the heavy cream and heat through. Serve fillets with light saffron cream sauce and blanched asparagus.
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PAN-FRIED SEA BASS WITH RATATOUILLE & BASIL - BBC GOOD …
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From bbcgoodfood.com
Total Time 30 minutes
Category Main course
Cuisine French
Calories 645 calories per serving
From bbcgoodfood.com
Total Time 30 minutes
Category Main course
Cuisine French
Calories 645 calories per serving
- Turn the fillets over and cook for 1 min, remove from the heat, then sprinkle over the lemon juice. Divide the ratatouille between the plates and top with the sea bass. Drizzle with basil oil, a little extra virgin olive oil and serve with crisp basil leaves.
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Reviews 5.0
Total Time 30 minutes
Calories 294 per serving
From food.com
Reviews 5.0
Total Time 30 minutes
Calories 294 per serving
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