FRIED CHICKEN WITHOUT FLOUR RECIPES RECIPES

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EASY SKINLESS FRIED CHICKEN THIGHS RECIPE | ALLRECIPES



Easy Skinless Fried Chicken Thighs Recipe | Allrecipes image

A tasty variation on Southern fried battered chicken with fewer calories. Serve with corn bread and cucumber salad.

Provided by Silvia

Categories     Meat and Poultry    Chicken    Fried Chicken Recipes

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 7

½ cup all-purpose flour
2 teaspoons salt
½ teaspoon ground black pepper
½ teaspoon paprika
½ teaspoon garlic powder
8 skinless chicken thighs
1 cup corn oil, or as needed

Steps:

  • Combine flour, salt, pepper, paprika, and garlic powder in a large resealable plastic bag; mix well.
  • Pat chicken thighs dry with paper towels. Add to the flour mixture in the plastic bag; shake until thoroughly coated.
  • Heat oil in a large, deep skillet to 350 degrees F (175 degrees C). Add chicken thighs and cover skillet with a spatter guard. Cook, turning occasionally, until chicken thighs are a deep golden brown, about 20 minutes. Drain on a plate lined with paper towels.

Nutrition Facts : Calories 482.8 calories, CarbohydrateContent 22 g, CholesterolContent 149.4 mg, FatContent 23.3 g, FiberContent 1 g, ProteinContent 43.6 g, SaturatedFatContent 6.3 g, SodiumContent 1302.2 mg, SugarContent 1 g

FRIED CHICKEN IN SEASONED FLOUR RECIPE - FOOD.COM



Fried Chicken in Seasoned Flour Recipe - Food.com image

Make and share this Fried Chicken in Seasoned Flour recipe from Food.com.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 9

1 cup white flour
2 teaspoons onion powder
1 teaspoon garlic powder
1 teaspoon poultry seasoning
1 teaspoon thyme
1/2 teaspoon curry powder
1/2 teaspoon salt
6 chicken pieces, skin and fat removed
1/4 cup olive oil or 1/4 cup canola oil

Steps:

  • Mix together all the seasoning ingredients.
  • Wash chicken pieces and pat dry with paper towel.
  • Place flour in a paper bag and shake pieces, one at a time.
  • Fry in heated oil until meat is cooked, turning once.
  • Time should be 10-15 minutes.

Nutrition Facts : Calories 241.6, FatContent 13.9, SaturatedFatContent 1.9, CholesterolContent 0, SodiumContent 292.6, CarbohydrateContent 25.7, FiberContent 1.1, SugarContent 0.7, ProteinContent 3.5

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