FRIED BRUSSEL SPROUTS BACON RECIPES

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BRUSSELS SPROUTS WITH BACON, GARLIC, & SHALLOTS RECIPE ...



Brussels Sprouts with Bacon, Garlic, & Shallots Recipe ... image

Garlic, bacon and shallots are all you need to add intense flavor to the Brussels sprouts in this easy, 5-ingredient side-dish recipe. To trim Brussels sprouts, simply cut off the stem end and halve. If they're large, you can quarter them, just making sure the Brussels sprouts are cut into uniform pieces so that they'll cook evenly. If you don't want to discard the leftover bacon drippings, carefully transfer to a heatproof container, cool, and store in the fridge. You can use it as a replacement for any other cooking oil or fat.

Provided by David Bonom

Total Time 16 minutes

Yield Serves 6 (serving size: about 2/3 cup)

Number Of Ingredients 7

6 slices center-cut bacon, chopped
½ cup sliced shallot (about 1 large)
1 ½ pounds Brussels sprouts, trimmed and halved
6 garlic cloves, thinly sliced
¾ cup fat-free, lower-sodium chicken broth
⅛ teaspoon salt
⅛ teaspoon freshly ground black pepper

Steps:

  • Heat a large nonstick skillet over medium-high heat. Add bacon, and sauté for 5 minutes or until bacon begins to brown. Remove pan from heat. Remove the bacon from pan with a slotted spoon, reserving 1 tablespoon drippings in pan (discard the remaining drippings).
  • Return pan to medium-high heat, and stir in bacon, shallot, and Brussels sprouts; sauté 4 minutes. Add garlic, and saute for 4 minutes or until garlic begins to brown, stirring frequently. Add the chicken broth, and bring to a boil. Cook for 2 minutes or until the broth mostly evaporates and the sprouts are crisp-tender, stirring occasionally. Remove from heat; stir in salt and pepper.

Nutrition Facts : Calories 90 calories, CarbohydrateContent 13.5 g, CholesterolContent 8 mg, FatContent 2.4 g, FiberContent 4.5 g, ProteinContent 6.7 g, SaturatedFatContent 1.1 g, SodiumContent 263 mg

BRUSSELS SPROUTS RECIPES - BBC GOOD FOOD



Brussels sprouts recipes - BBC Good Food image

Brussels sprouts make an easy Christmas side dish or Sunday roast partner. Try our foolproof recipes with bacon, or try a veggie version.

Provided by Good Food team

Number Of Ingredients 1

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