FRIED ASS RECIPES
FRESH FRIED LARGEMOUTH BASS | ALLRECIPES
Steps:
- Place bass in a bowl. Add salt and cover with water. Cover and let sit for 30 minutes to draw out all blood. Rinse bass thoroughly to remove salt. Pat dry with paper towels.
- Heat oil in a deep-fryer to 350 degrees F (175 degrees C).
- Place cornmeal, flour, seasoned salt, paprika, and pepper in a gallon-sized plastic bag. Zip and shake until evenly combined.
- Drop 2 pieces of bass into the bag, zip, and shake to coat. Transfer to a plate. Repeat with remaining bass.
- Fry bass in the preheated deep fryer for 3 minutes per batch. Transfer to a paper towel-lined plate. Serve immediately.
Nutrition Facts : Calories 419.3 calories, CarbohydrateContent 20.4 g, CholesterolContent 77 mg, FatContent 26.7 g, FiberContent 1.2 g, ProteinContent 23.6 g, SaturatedFatContent 3.9 g, SodiumContent 3799 mg, SugarContent 0.4 g
PAN-FRIED BASS RECIPE | MYRECIPES
This crisp, crunchy fish has just a fraction of the fat - and none of the mess - of deep-fat frying. Serve with tartar sauce, white-and-wild rice, and steamed broccoli.
Provided by Karen Levin
Yield 4 servings (serving size: 1 fillet and 1 lemon wedge)
Number Of Ingredients 11
Steps:
- Heat a large nonstick skillet over medium heat. Combine flour, salt, and pepper in a large zip-top plastic bag. Combine water and egg white in a shallow dish, stirring with a whisk. Combine breadcrumbs and cornmeal in another shallow dish, stirring with a whisk.
- Working with 1 fillet at a time, place fish in bag; seal and shake to coat. Dip in egg white mixture, and dredge in breadcrumb mixture. Repeat procedure with remaining fillets, flour mixture, egg white mixture, and breadcrumb mixture.
- Add vegetable oil and butter to pan; cook until butter melts. Add fillets to pan, and cook 5 minutes on each side or until fish flakes easily when tested with a fork. Serve with lemon wedges.
Nutrition Facts : Calories 250 calories, CarbohydrateContent 10.9 g, CholesterolContent 139 mg, FatContent 7.5 g, FiberContent 0.9 g, ProteinContent 32.8 g, SaturatedFatContent 1.9 g, SodiumContent 485 mg
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Reviews 3.9
Total Time 20 minutes
Category dairy-free, low sugar, vegetarian, 30-minute meals, weeknight meals, dinner, lunch
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Reviews 4.4
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Calories 206.9 calories per serving
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Reviews 3.6
Category Seafood Recipes
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Reviews 3.6
Category Seafood Recipes
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Total Time 40 minutes
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Total Time 40 minutes
Cuisine American, European, North America
Calories 239.84 kcal per serving
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