FRIED PLANTAINS RECIPE | ALLRECIPES
Fried plantains are a traditional treat in many parts of the world. Try them once and you'll be hooked. Overly ripe plantains work best for this recipe.
Provided by Donna
Categories Everyday Cooking Vegan Side Dishes
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 8 servings
Number Of Ingredients 2
Steps:
- Preheat oil in a large, deep skillet over medium high heat.
- Peel the plantains and cut them in half. Slice the halves lengthwise into thin pieces.
- Fry the pieces until browned and tender. Drain excess oil on paper towels.
Nutrition Facts : Calories 151.8 calories, CarbohydrateContent 14.3 g, FatContent 11.2 g, FiberContent 1 g, ProteinContent 0.6 g, SaturatedFatContent 1.5 g, SodiumContent 1.8 mg, SugarContent 6.7 g
FRIED PLANTAINS RECIPE | ALLRECIPES
Fried plantains are a traditional treat in many parts of the world. Try them once and you'll be hooked. Overly ripe plantains work best for this recipe.
Provided by Donna
Categories Everyday Cooking Vegan Side Dishes
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 8 servings
Number Of Ingredients 2
Steps:
- Preheat oil in a large, deep skillet over medium high heat.
- Peel the plantains and cut them in half. Slice the halves lengthwise into thin pieces.
- Fry the pieces until browned and tender. Drain excess oil on paper towels.
Nutrition Facts : Calories 151.8 calories, CarbohydrateContent 14.3 g, FatContent 11.2 g, FiberContent 1 g, ProteinContent 0.6 g, SaturatedFatContent 1.5 g, SodiumContent 1.8 mg, SugarContent 6.7 g
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- Heat oil in a large skillet over medium-high. Carefully place 1 plantain piece in oil. If it bubbles vigorously, the oil is ready. If it doesn’t, wait another minute, and try again. Working in batches, cook plantains, turning once, until beginning to brown, 1–2 minutes per side. Reduce heat to low and continue to cook, turning occasionally, until soft and deep golden brown, 6–8 minutes. Transfer to a paper towel-lined sheet tray. Season with salt and/or sugar, if desired. Serve hot.
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