FRESH BRUSSEL SPROUTS RECIPES

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OVEN ROASTED BRUSSELS SPROUTS RECIPE - FOOD.COM



Oven Roasted Brussels Sprouts Recipe - Food.com image

Make and share this Oven Roasted Brussels Sprouts recipe from Food.com.

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 6 serving(s)

Number Of Ingredients 3

1 lb frozen Brussels sprouts
1/4-1/2 cup olive oil
1 -3 teaspoon kosher salt or 1 -3 teaspoon coarse sea salt

Steps:

  • Take frozen brussels sprouts and place in a large bowl. Pour olive oil and kosher salt over sprouts and mix well.
  • Place sprouts, evenly spaced and not stacked, on a baking sheet and place in a 400 degree oven for 40-45 minutes. Pull them out before they turn black but you definitely want them to be brown and crispy on the edges.
  • NOTE: You can use fresh Brussels sprouts if you prefer, but I recommend halving them since they're often larger than frozen ones.
  • Of course, adjust the salt and olive oil to taste.

Nutrition Facts : Calories 110.6, FatContent 9.3, SaturatedFatContent 1.3, CholesterolContent 0, SodiumContent 395.3, CarbohydrateContent 6, FiberContent 2.9, SugarContent 0, ProteinContent 2.9

ROASTED BRUSSELS SPROUTS AND CAULIFLOWER SOUP - SKINNYTASTE



Roasted Brussels Sprouts and Cauliflower Soup - Skinnytaste image

Creamy, dairy-free and dee-lish thanks to roasting the vegetables which adds so much flavor and depth! Topped with more roasted vegetables for texture, it's both filling yet light.

Provided by Gina

Categories     Dinner    Lunch    Soup

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 9

canola cooking spray
16 oz cauliflower florets
16 oz brussels sprouts (halved)
2 tbsp olive oil
1 teaspoon butter (or more oil for DF, W30, V)
1/2 cup chopped shallots
3 1/2 cups vegetable broth
3/4 teaspoon kosher salt
black pepper (to taste)

Steps:

  • Preheat oven to 450F.
  • Line a large baking sheet with foil and spray with oil. Place the cauliflower and the brussels cut side down on the baking sheet, drizzle with oil and roast on the bottom third of the oven 25 minutes, tossing half way until slightly browned.
  • Meanwhile, melt the butter in a large sauce pan over low heat and add shallots. Cook until translucent, about 5 minutes. Add the salt and broth and simmer for 5 minutes.
  • Shut the oven off, reserve about 1 generous cup of the roasted vegetables and keep warm on the baking sheet.
  • Transfer the rest to the pot and simmer 2 minutes.
  • Transfer in two batches to the blender and blend until smooth.
  • Serve in 4 bowls topped with the roasted vegetables and fresh black pepper, to taste. Serve immediately.

Nutrition Facts : ServingSize 1 cup + topping, Calories 173 kcal, CarbohydrateContent 22 g, ProteinContent 6.5 g, FatContent 8 g, SaturatedFatContent 1.5 g, CholesterolContent 2.5 mg, SodiumContent 393 mg, FiberContent 8 g, SugarContent 4 g

BRING ROASTED BRUSSEL SPROUTS TO THE NEXT LEVEL WITH ... - THE …
Aug 25, 2021 · After the Brussels sprouts have finished roasting, transfer to a bowl and toss with 1 teaspoon honey. Serve hot. Add a squeeze of fresh lemon juice to the roasted sprouts to brighten the flavor. Mix chopped fresh herbs with the sprouts before roasting. Toss the roasted Brussels sprouts …
From thespruceeats.com
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CREAMY PARMESAN GARLIC BRUSSELS SPROUTS RECIPE | THE ...
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HOW TO BOIL BRUSSEL SPROUTS - HOW-TO-BOIL.COM
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Mar 07, 2022 · Between my Sautéed Brussel Sprouts with Butter and Garlic, Creamy Brussel Sprout Casserole, and Roasted Brussel Sprouts and Sweet Potatoes (and so much more!), the famous brussel sprout has been represented every which way on The Roasted Root.. Suffice it to say, there’s no shortage of healthy brussels sprouts recipes …
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SMASHED BRUSSELS SPROUTS RECIPE
Jan 05, 2022 · Brussels sprouts these days are less bitter than they have been in the past, as they have been bred to be milder and less sharp-tasting. Roasting Brussels sprouts until browned and …
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ROASTED BRUSSELS SPROUTS WITH BALSAMIC VINEGAR & HONEY
Preheat oven to 425°F and set an oven rack in the middle position. Line a baking sheet with heavy-duty aluminum foil. Directly on the prepared baking sheet, toss the Brussels sprouts with 2 …
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30 BEST BRUSSELS SPROUTS RECIPES - HOW TO COOK BRUSSEL…
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BALSAMIC SEA SALT ROASTED BRUSSEL SPROUTS - FIT FOODIE FI…
Nov 06, 2021 · Fresh vs Frozen Brussel Sprouts. Did you know…I didn’t eat my first brussel sprouts until college AND I thought they sucked. At that time, my sister and I were really into Tina’s blog and she ate brussel sprouts like they were going out of style. Naturally, we wanted to be just like her and eat brussel sprouts…
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MAPLE ROASTED BRUSSELS SPROUTS WITH BACON RECIPE | ALL…
I have made it twice now. The first time I couldn't eat it because the maple sugar burned to make it inedible. That's an easy fix, add the maple syrup in the last ten minutes. The Brussel Sprouts were …
From allrecipes.com
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PAN-FRIED BRUSSELS SPROUTS - COOKTORIA
Nov 25, 2020 · Medium and smaller sprouts won’t require extra broth. Use Fresh Brussels Sprouts. This is the main ingredient, so make sure you buy fresh Brussel sprouts. When they are discolored and old, they lose flavor and texture. How to Store and Reheat Pan-Fried Brussels Sprouts…
From cooktoria.com
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ROASTED BRUSSELS SPROUTS RECIPE | MARTHA STEWART
In same bowl, toss Brussels sprouts with remaining 2 tablespoons olive oil; season with salt and pepper. Add to baking sheet with onions, and toss to combine. Roast, tossing occasionally, until vegetables …
From marthastewart.com
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STEAMED BRUSSELS SPROUTS RECIPE | MARTHA STEWART
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BALSAMIC SEA SALT ROASTED BRUSSEL SPROUTS - FIT FOODIE FI…
Nov 06, 2021 · Fresh vs Frozen Brussel Sprouts. Did you know…I didn’t eat my first brussel sprouts until college AND I thought they sucked. At that time, my sister and I were really into Tina’s blog and she ate brussel sprouts like they were going out of style. Naturally, we wanted to be just like her and eat brussel sprouts…
From fitfoodiefinds.com
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BRING ROASTED BRUSSEL SPROUTS TO THE NEXT LEVEL WITH BALSAMI…
Aug 25, 2021 · After the Brussels sprouts have finished roasting, transfer to a bowl and toss with 1 teaspoon honey. Serve hot. Add a squeeze of fresh lemon juice to the roasted sprouts to brighten the flavor. Mix chopped fresh herbs with the sprouts before roasting. Toss the roasted Brussels sprouts …
From thespruceeats.com
See details


MAPLE ROASTED BRUSSELS SPROUTS WITH BACON RECIPE | ALL…
I have made it twice now. The first time I couldn't eat it because the maple sugar burned to make it inedible. That's an easy fix, add the maple syrup in the last ten minutes. The Brussel Sprouts were …
From allrecipes.com
See details


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PAN-FRIED BRUSSELS SPROUTS - COOKTORIA
Nov 25, 2020 · Medium and smaller sprouts won’t require extra broth. Use Fresh Brussels Sprouts. This is the main ingredient, so make sure you buy fresh Brussel sprouts. When they are discolored and old, they lose flavor and texture. How to Store and Reheat Pan-Fried Brussels Sprouts…
From cooktoria.com
See details


ROASTED BRUSSELS SPROUTS RECIPE | MARTHA STEWART
In same bowl, toss Brussels sprouts with remaining 2 tablespoons olive oil; season with salt and pepper. Add to baking sheet with onions, and toss to combine. Roast, tossing occasionally, until vegetables …
From marthastewart.com
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