FRENCH PEA SOUP RECIPES

Name: French-Canadian Pea Soup (Soupe aux pois)
Prep time: 1 h
Cook time: 2 h
Total time: 3 h
Yield: 8 serving(s)
Ingredients: 1 lb whole dried yellow peas; 8 cups water; 1/2 lb salt pork (or a ham bone); 1 large onion, chopped; 1/2 cup celery, chopped finely; 1/4 cup carrot, grated or chopped finely; 1 teaspoon dried savory

FRENCH-CANADIAN PEA SOUP (SOUPE AUX POIS) RECIPE - FOOD.COM

French-Canadian Pea Soup (Soupe aux pois) Recipe - Food.com image

A traditional dish for Fridays (a legacy from Quebec's religious past). After cooking, I like to remove about half the peas and puree them in order to thicken the soup. I use a ham bone or pork hocks instead of salt pork. The savoury is essential to get the right flavour. You can also soak the peas overnight instead of using the quick-soak method.

Total Time 3 hours

Prep Time 1 hours

Cook Time 2 hours

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

1 lb whole dried yellow peas
8 cups water
1/2 lb salt pork (or a ham bone)
1 large onion, chopped
1/2 cup celery, chopped finely
1/4 cup carrot, grated or chopped finely
1 teaspoon dried savory

Steps:

Wash and sort peas; place in a large pot, bring to a boil.
Remove from heat and let sit for 1 hour.
Add salt pork, onion, celery, carrots, savory and 1 tsp salt.
Bring to a boil; reduce heat and simmer until peas are very tender, about 2 hours, adding more water if needed.
Remove salt pork; chop and return to soup.
Season to taste with salt and pepper.

Nutrition Facts : Calories 222.9, FatContent 22.9, SaturatedFatContent 8.3, CholesterolContent 24.4, SodiumContent 419.8, CarbohydrateContent 2.4, FiberContent 0.6, SugarContent 1.1, ProteinContent 1.7

VEGETARIAN SPLIT PEA SOUP RECIPE | ALLRECIPES

Vegetarian Split Pea Soup Recipe | Allrecipes image

Pressure cooker version of split pea soup for vegetarians. Smoky flavor added using chipotle peppers.

Provided by Lura

Categories Split Pea Soup

Yield 6 servings

Number Of Ingredients 11

Ingredients

¾ cup uncooked orzo pasta
1 cup chopped onion
1 cup chopped celery
2 cloves garlic, minced
1 ½ cups chopped carrots
1 tablespoon olive oil
1 quart vegetable broth
1 cup dried split peas
1 teaspoon dried thyme
½ teaspoon dried chipotle chile pepper
salt and pepper to taste

Steps:

Bring a medium-size pot of salted water to a boil, add orzo and cook until al dente. Drain well.
In a large skillet, saute onion, celery, garlic, and carrots in olive oil for 5 minutes.
Place vegetables, vegetable broth, peas, thyme, chile pepper, salt and pepper in a pressure cooker. Cover. When pressure cooker reaches full pressure, cook for 10 to 12 minutes. Remove the pressure cooker from the heat. Add cooked orzo and serve.
Note: If you would like creamier soup, puree soup in a food processor or blender. Add additional broth to bring the soup to the consistency you desire.

Nutrition Facts : Calories 283.1 calories, CarbohydrateContent 50.7 g, FatContent 3.5 g, FiberContent 11.7 g, ProteinContent 13.4 g, SaturatedFatContent 0.5 g, SodiumContent 341.9 mg, SugarContent 9.3 g

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