FREEZER FRIENDLY BREAKFAST RECIPES

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FREEZER BURRITOS RECIPE: HOW TO MAKE IT - TASTE OF HOME



Freezer Burritos Recipe: How to Make It - Taste of Home image

I love burritos, but the frozen types are so high in sodium, I created these. They're a perfect option to have on hand for quick dinners or late-night snacks—I've even had them for breakfast sometimes! —Laura Winemiller, Delta, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Total Time 50 minutes

Prep Time 35 minutes

Cook Time 15 minutes

Yield 12 servings.

Number Of Ingredients 8

1-1/4 pounds lean ground beef (90% lean)
1/4 cup finely chopped onion
1-1/4 cups salsa
2 tablespoons reduced-sodium taco seasoning
2 cans (15 ounces each) pinto beans, rinsed and drained
1/2 cup water
2 cups shredded reduced-fat cheddar cheese
12 flour tortillas (8 inches), warmed

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink, 5-7 minutes, crumbling meat; drain. Stir in salsa and taco seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 minutes. Transfer to a large bowl; set aside., In a food processor, combine pinto beans and water. Cover and process until almost smooth. Add to beef mixture. Stir in cheese. , Spoon 1/2 cup beef mixture down the center of each tortilla. Fold ends and sides over filling; roll up. Wrap each burrito in waxed paper and foil. Freeze for up to 1 month., To use frozen burritos: Remove foil and waxed paper. Place 1 burrito on a microwave-safe plate. Microwave on high for 2-1/2 to 2-3/4 minutes or until a thermometer reads 165°, turning burrito over once. Let stand for 20 seconds.

Nutrition Facts : Calories 345 calories, FatContent 11g fat (4g saturated fat), CholesterolContent 36mg cholesterol, SodiumContent 677mg sodium, CarbohydrateContent 40g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 22g protein. Diabetic Exchanges 2-1/2 starch

FREEZER BREAKFAST BURRITOS - SKINNYTASTE



Freezer Breakfast Burritos - Skinnytaste image

These freezer breakfast burritos, stuffed with scrambled eggs, scallions, bell pepper, bacon and cheese, are a great way to start the day! Make them ahead and freeze them for meal prep so you can have them ready any day of the week.

Provided by Gina

Categories     Breakfast

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 6

Number Of Ingredients 9

6 strips center cut bacon
10 large eggs (beaten)
4 scallions (chopped)
1/2 red bell pepper (diced)
1/2 teaspoon salt
12 tablespoons shredded cheddar or pepper jack cheese
6 8-inch low carb flour tortillas (I used Ole Xtreme Wellness)
6 pieces Reynolds Wrap Heavy-Duty Aluminum Foil
hot sauce for serving (optional)

Steps:

  • Char both sides of the tortillas on a hot griddle or over the open flame. Keep warmed in the oven if eating right away. This will help the tortillas become more pliable and also improves the taste, in my opinion.
  • Heat a large non-stick skillet over medium heat. Add the bacon and cook until cooked through, about 4 to 5 minutes. Transfer with a slotted spoon to drain on a paper towel lined plate.
  • In a large bowl whisk the eggs with salt. Mix in scallions and bell pepper.
  • Discard the bacon grease leaving 1 teaspoon then add the eggs, let them set on the bottom then stir a few times to cook through, set aside.
  • On a clean work surface, divide a generous 1/2 cup of the egg mixture onto the bottom third of the tortilla. Top each a slice of bacon and 2 tablespoons cheese. Roll from the bottom, folding the left and right corners in toward the center and continue and roll into a tight cylinder.  Set aside, seam-side down, and repeat with remaining tortillas and filling.
  • If eating right away, heat a skillet over medium heat. When hot, spray the skillet with oil and add the burritos, seam side down. Cook, covered, until the bottom of the burritos are golden brown, about 2 minutes on each side. Serve with hot sauce or salsa, if desired.
  • How to freeze burritos for meal prep:
  • How to heat frozen burritos:

Nutrition Facts : ServingSize 1 burrito, Calories 261 kcal, CarbohydrateContent 18 g, ProteinContent 21 g, FatContent 16 g, SaturatedFatContent 6 g, CholesterolContent 325 mg, SodiumContent 723 mg, FiberContent 11 g

More about "freezer friendly breakfast recipes"

FREEZER BURRITOS RECIPE: HOW TO MAKE IT - TASTE OF HOME
I love burritos, but the frozen types are so high in sodium, I created these. They're a perfect option to have on hand for quick dinners or late-night snacks—I've even had them for breakfast sometimes! —Laura Winemiller, Delta, Pennsylvania
From tasteofhome.com
Reviews 5.0
Total Time 50 minutes
Category Dinner
Cuisine North America, Mexican
Calories 345 calories per serving
  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink, 5-7 minutes, crumbling meat; drain. Stir in salsa and taco seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 minutes. Transfer to a large bowl; set aside., In a food processor, combine pinto beans and water. Cover and process until almost smooth. Add to beef mixture. Stir in cheese. , Spoon 1/2 cup beef mixture down the center of each tortilla. Fold ends and sides over filling; roll up. Wrap each burrito in waxed paper and foil. Freeze for up to 1 month., To use frozen burritos: Remove foil and waxed paper. Place 1 burrito on a microwave-safe plate. Microwave on high for 2-1/2 to 2-3/4 minutes or until a thermometer reads 165°, turning burrito over once. Let stand for 20 seconds.
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