SEARED MAHI-MAHI WITH MANGO SAUCE AND FRAGRANT RICE
Provided by Robert Irvine : Food Network
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 17
Steps:
- For the rice: Combine the rice and water together in a large saucepan. Place the pan over medium heat and bring to a boil. Reduce the heat to low and cover the pot. Cook the rice for 20 minutes.
- For the sauce: Peel the mango and slice the flesh off the pit. Dice the mango flesh.
- In a large bowl, whisk together the vinegar, oil, and lime juice. Season with salt and pepper. Stir in the mango, cilantro, garlic, and ginger. Set aside.
- Heat a large, nonstick saute pan over medium-high heat.
- Rub the fish fillets with the oil, salt, and pepper. Place in the hot pan and sear until golden on 1 side, 3 to 4 minutes.
- Turn the fish over and cook until cooked through, another 3 to 4 minutes. Be careful not to overcook the fish. You'll know the fish is done when the flesh springs back. Remove the fish to a plate.
- When the rice is cooked, fluff it with a fork and gently stir in the cilantro and scallions. Season with salt, to taste.
- Place a mound of rice on each plate. Top with mahi-mahi. Spoon the mango sauce over each fillet and top with chopped scallions. Drizzle the liquid from the mango sauce around the rice.
Nutrition Facts : Calories 427, FatContent 15 grams, SaturatedFatContent 1.5 grams, CholesterolContent 83 milligrams, SodiumContent 583 milligrams, CarbohydrateContent 50 grams, FiberContent 2 grams, ProteinContent 25 grams, SugarContent 12 grams
RICE RECIPES | BBC GOOD FOOD
Make a meal of this storecupboard staple by using long grain, basmati or easy cook to make simple dishes like pilaf, salad, stir-fry and one-pots.
Provided by Good Food team
Number Of Ingredients 1
More about "fragrant rice recipes"
HEALTHY RICE RECIPES | BBC GOOD FOOD
Rice needn’t be boring. You can make a wide range of delicious, healthy midweek meals from around the world. Pick from risottos, curries, pilafs or paellas.
From bbcgoodfood.com
From bbcgoodfood.com
See details
THE BEST RICE RECIPES FOR THE ENTIRE FAMILY | MAHATMA® RICE
Recipes. Explore the unique taste, texture and aroma of Mahatma® Rice. ... With harissa paste, saffron and a zesty lemon-herb dressing, this fragrant and flavorful rice and chicken salad is a wonderful …
From mahatmarice.com
From mahatmarice.com
See details
JASMINE RICE SIDE DISH RECIPES | ALLRECIPES
Jun 09, 2021 · Jasmine rice is a deliciously fragrant, slightly sticky rice. This collection features everything from Southeast Asian dishes, such as coconut jasmine rice and Thai fried rice, to clever oven-baked rice sides. With these top-rated recipes, you'll discover how to cook jasmine rice …
From allrecipes.com
From allrecipes.com
See details
RICE RECIPES | JAMIE OLIVER
Rice recipes (63) Very few food staples have the same global reach as rice – just about every country has a delicious dish involving rice somewhere within its cuisine. So, whether you’re after a creamy Italian risotto, a fragrant Indian-inspired pilaf or a Spanish-style paella, you can’t go wrong with our selection of rice recipes.
From jamieoliver.com
From jamieoliver.com
See details
20 EASY RICE COOKER RECIPES - INSANELY GOOD
Jun 29, 2021 · It’s a simple dish packed with tons of flavor. Fragrant jasmine rice is given a teriyaki flair care of ginger, soy sauce, and brown sugar. Fresh shrimp add sweetness and texture contrast to the dish. Think of it as shrimp fried rice…
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
65 BEST RICE RECIPES FOR DINNER - TASTE OF HOME
May 10, 2018 · This tender, full-flavored tilapia with fragrant jasmine rice is absolutely to die for. And it gets better—each serving has only 5 grams of fat! —Shirl Parsons, Cape Carteret, North Carolina ... North African Chicken and Rice I'm always looking to try recipes …
From tasteofhome.com
From tasteofhome.com
See details
CHICKEN FRIED RICE RECIPES | ALLRECIPES
Jul 12, 2021 · Make your own flavor-packed chicken fried rice recipes from home! With just a few pantry staples, quick and delicious one-skillet meals can be created with ease. These recipes have depth, spice, and saltiness — all with the added bonus of chicken's high protein content. ... Fragrant …
From allrecipes.com
From allrecipes.com
See details
SAFFRON RICE - A FRAGRANT SAVORY SIDE DISH - TORI AVEY
Sep 14, 2011 · She suggested soaking the spice in hot water for a few minutes before adding it to the dish. I now do this when I make saffron rice, and it makes a big difference on flavor. The rice …
From toriavey.com
From toriavey.com
See details
SAFFRON RICE - A FRAGRANT SAVORY SIDE DISH - TORI AVEY
Sep 14, 2011 · She suggested soaking the spice in hot water for a few minutes before adding it to the dish. I now do this when I make saffron rice, and it makes a big difference on flavor. The rice …
From toriavey.com
From toriavey.com
See details
FORBIDDEN BLACK RICE: INCREDIBLE BENEFITS & EASY RECIPES
Sep 10, 2019 · Stove Top Method: Bring water and rice to a boil, let simmer uncovered until tender about 20-25 mintues.Drain and fluff. Season! Instant Pot: Place equal parts water and black rice …
From feastingathome.com
From feastingathome.com
THESE 27 RICE BOWL RECIPES ARE OUR WEEKNIGHT SAVIORS
Dec 02, 2020 · Shave some radishes, carrots, or cucumbers, then toss the slices with a pinch of sugar, a pinch of salt, and a few spoonfuls of rice vinegar. Let sit 5 minutes before using. View …
From bonappetit.com
From bonappetit.com
See details
SUCCESS® RICE
Introducing! Success Garden & Grains ™ Blends . Success Garden & Grains blends combines high quality rice and grains with deliciously simple ingredients to provide a great start to endless meals …
From successrice.com
From successrice.com
See details
LIFESTYLE | DAILY LIFE | NEWS | THE SYDNEY MORNING HERALD
The latest Lifestyle | Daily Life news, tips, opinion and advice from The Sydney Morning Herald covering life and relationships, beauty, fashion, health & …
From smh.com.au
From smh.com.au
See details
THESE 27 RICE BOWL RECIPES ARE OUR WEEKNIGHT SAVIORS
Dec 02, 2020 · Shave some radishes, carrots, or cucumbers, then toss the slices with a pinch of sugar, a pinch of salt, and a few spoonfuls of rice vinegar. Let sit 5 minutes before using. View …
From bonappetit.com
From bonappetit.com
See details
BENIHANA HIBACHI FRIED RICE - COPYKAT RECIPES
Apr 24, 2022 · Cook the rice, preferably the day before you make the fried rice. Fluff the rice and spread it on a baking tray to cool at room temperature. Store in the fridge in a covered container until you need it. Preheat the oven to 350 degrees. Toast the sesame seeds in the oven until light brown and fragrant…
From copykat.com
From copykat.com
See details
FRAGRANT THAI BASIL FRIED RICE - BEYOND KIMCHEE
Mar 23, 2022 · Thai Basil Fried Rice Ingredients. oil: to stir-fry everything in the recipe shallot: you can replace with onion or green onion; garlic: adds an additional savory taste; fresh chili: red or green (optional); shrimp: peeled and cleaned; egg: the fluffiness scrambled egg adds a good texture to the fried rice ; cooked Jasmine rice…
From beyondkimchee.com
From beyondkimchee.com
See details
EGG FRIED RICE RECIPE | CHINESE RECIPES | SBS FOOD
Beat the eggs with the sesame oil and ¼ tsp of salt and set aside. Heat the wok over medium–high heat and add the vegetable oil. Add half the spring onions, garlic and the remaining salt and ...
From sbs.com.au
From sbs.com.au
See details
JASMINE WHITE RICE | MAHATMA® RICE
Some traditional Thai recipes also use coconut milk for a creamier texture. Recipe Inspiration. On account of its fragrant, slightly sweet flavor and fluffy texture, Thai Jasmine Rice is commonly used in Asian cuisines such as Thai, Indian or Cambodian. ... perfect for a recipe like Thai sticky rice with mango. Basmati has a fragrant …
From mahatmarice.com
From mahatmarice.com
See details
SUCCESS® RICE
Introducing! Success Garden & Grains ™ Blends . Success Garden & Grains blends combines high quality rice and grains with deliciously simple ingredients to provide a great start to endless meals …
From successrice.com
From successrice.com
See details
RECIPES | WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
From wholefoodsmarket.com
See details