FLOWER SNACKS RECIPES

Name: Flower Snack for Kids
Prep time: 10 min
Yield: 1
Ingredients: 5 - pieces of tangerine sections; 5 - green grapes; - handful kix cereal

FLOWER SNACK FOR KIDS - JUST A PINCH RECIPES

Flower Snack for Kids - Just A Pinch Recipes image

Have picky eaters...this is a creative idea for kids to make or to come home and tell them you have a flower for them...

Provided by Kimi Gaines @kimijo

Categories Fruit Appetizers

Prep Time 10 minutes

Yield 1

Number Of Ingredients 3

Ingredients

5 - pieces of tangerine sections
5 - green grapes
- handful kix cereal

Steps:

Assemble as shown above

MICROWAVE MUG CAKE RECIPE - BBC GOOD FOOD

Microwave mug cake recipe - BBC Good Food image

Need a quick chocolate fix? Try making this easy microwave mug cake with storecupboard ingredients. It's even more delicious with a scoop of vanilla ice cream

Provided by Member recipe by cabrioletbird

Categories Dessert, Treat

Total Time 7 minutes

Prep Time 5 minutes

Cook Time 2 minutes

Yield 1

Number Of Ingredients 8

Ingredients

4 tbsp self-raising flour
4 tbsp caster sugar
2 tbsp cocoa powder
1 medium egg
3 tbsp milk
3 tbsp vegetable oil or sunflower oil
a few drops of vanilla essence or other essence (orange or peppermint work well)
2 tbsp chocolate chips, nuts, or raisins etc (optional)

Steps:

Add 4 tbsp self-raising flour, 4 tbsp caster sugar and 2 tbsp cocoa powder to the largest mug you have (to stop it overflowing in the microwave) and mix.
Add 1 medium egg and mix in as much as you can, but don't worry if there's still dry mix left.
Add the 3 tbsp milk, 3 tbsp vegetable or sunflower oil and a few drops of vanilla essence and mix until smooth, before adding 2 tbsp chocolate chips, nuts, or raisins, if using, and mix again.
Centre your mug in the middle of the microwave oven and cook on High for 1½ -2 mins, or until it has stopped rising and is firm to the touch.

Nutrition Facts : Calories 1117 calories, FatContent 47 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 146 grams carbohydrates, SugarContent 83 grams sugar, FiberContent 8 grams fiber, ProteinContent 23 grams protein, SodiumContent 0.9 milligram of sodium

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