FLAX AND CHIA BLEND RECIPES
HONEY WHEAT BREAD WITH CHIA AND FLAX RECIPE - FOOD.COM
This bread is hearty and nutritious. The honey lends excellent flavor, while the chia gel and flax meal give it a nutrional boost. It is great as a sandwich bread or toast.
Total Time 3 hours 10 minutes
Prep Time 2 hours 30 minutes
Cook Time 40 minutes
Yield 24 slices
Number Of Ingredients 10
Steps:
- Place all ingredients into bread machine in the order listed and mix on the "dough" cycle. Punch down dough after the cycle is complete and roll into a sandwich loaf and place in a well-greased bread pan. Allow dough to rise in a warm location for about 45-60 minutes, then bake at 375 degrees for 40 minutes.
- Optional - brush the dough with milk or egg wash prior to baking.
- * Note - prior to making this recipe, soak chia seeds in water to create a chia gel. I keep a fair amount of chia gel in my fridge and use about 2 tbsp of chia gel in this recipe, however food.com does not recognize Chia Gel as an ingredient.
Nutrition Facts : Calories 91.4, FatContent 2.6, SaturatedFatContent 1, CholesterolContent 4, SodiumContent 160.1, CarbohydrateContent 15, FiberContent 1.6, SugarContent 2.2, ProteinContent 2.6
HONEY WHEAT BREAD WITH CHIA AND FLAX RECIPE - FOOD.COM
This bread is hearty and nutritious. The honey lends excellent flavor, while the chia gel and flax meal give it a nutrional boost. It is great as a sandwich bread or toast.
Total Time 3 hours 10 minutes
Prep Time 2 hours 30 minutes
Cook Time 40 minutes
Yield 24 slices
Number Of Ingredients 10
Steps:
- Place all ingredients into bread machine in the order listed and mix on the "dough" cycle. Punch down dough after the cycle is complete and roll into a sandwich loaf and place in a well-greased bread pan. Allow dough to rise in a warm location for about 45-60 minutes, then bake at 375 degrees for 40 minutes.
- Optional - brush the dough with milk or egg wash prior to baking.
- * Note - prior to making this recipe, soak chia seeds in water to create a chia gel. I keep a fair amount of chia gel in my fridge and use about 2 tbsp of chia gel in this recipe, however food.com does not recognize Chia Gel as an ingredient.
Nutrition Facts : Calories 91.4, FatContent 2.6, SaturatedFatContent 1, CholesterolContent 4, SodiumContent 160.1, CarbohydrateContent 15, FiberContent 1.6, SugarContent 2.2, ProteinContent 2.6
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