FLANKEN CUT RECIPES
GRILLED SHORT RIBS RECIPE - FOOD.COM
These use the type of short ribs that are cut between the bones, rather than the more common type of short ribs that are cut across the bones. Recipe source: Bon Appetit (June 2007)
Total Time 45 minutes
Prep Time 35 minutes
Cook Time 10 minutes
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together marinade ingredients (soy sauce - oil) in a 15 x 10 inch pan and add ribs to marindade, turning to coat and let marinade for 30 minutes to 2 hours at room temperature.
- Prepare grill to medium high heat.
- Brush grill with oil.
- Grill ribs until cooked through (5 minutes per side).
- Remove meat from bones.
- Wrap meat in lettuce leavs with a small amount of miso and sticky rice.
Nutrition Facts : Calories 121.5, FatContent 2.3, SaturatedFatContent 0.3, CholesterolContent 0, SodiumContent 2686.8, CarbohydrateContent 21.3, FiberContent 0.4, SugarContent 18.6, ProteinContent 5.2
GRILLED SHORT RIBS RECIPE - FOOD.COM
These use the type of short ribs that are cut between the bones, rather than the more common type of short ribs that are cut across the bones. Recipe source: Bon Appetit (June 2007)
Total Time 45 minutes
Prep Time 35 minutes
Cook Time 10 minutes
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together marinade ingredients (soy sauce - oil) in a 15 x 10 inch pan and add ribs to marindade, turning to coat and let marinade for 30 minutes to 2 hours at room temperature.
- Prepare grill to medium high heat.
- Brush grill with oil.
- Grill ribs until cooked through (5 minutes per side).
- Remove meat from bones.
- Wrap meat in lettuce leavs with a small amount of miso and sticky rice.
Nutrition Facts : Calories 121.5, FatContent 2.3, SaturatedFatContent 0.3, CholesterolContent 0, SodiumContent 2686.8, CarbohydrateContent 21.3, FiberContent 0.4, SugarContent 18.6, ProteinContent 5.2
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