FISH TERIYAKI RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

TERIYAKI SALMON RECIPE | ALLRECIPES



Teriyaki Salmon Recipe | Allrecipes image

Salmon is a favorite of my husband. This recipe never fails to be a hit, whether we broil the salmon in the oven or grill it outdoors. Pair it with some homemade teriyaki fried rice to complete your meal.

Provided by Katzmeow

Categories     Salmon Steaks

Total Time 1 hours 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 9

¼ cup sesame oil
¼ cup lemon juice
¼ cup soy sauce
2 tablespoons brown sugar, or more to taste
1 tablespoon sesame seeds
1 teaspoon ground mustard
1 teaspoon ground ginger
¼ teaspoon garlic powder
4 (6 ounce) salmon steaks

Steps:

  • Mix sesame oil, lemon juice, soy sauce, brown sugar, sesame seeds, ground mustard, ginger, and garlic powder in a small saucepan over low heat. Bring to a simmer, stirring until sugar has dissolved. Set aside 1/2 cup of marinade for basting.
  • Pour remaining marinade into a resealable plastic bag and place salmon into the marinade. Squeeze air out of the bag, seal, and marinate the salmon steaks for at least 1 hour (2 hours for better flavor). Drain and discard used marinade.
  • Set oven rack about 4 inches from the heat source and preheat the oven's broiler. Place salmon steaks into a broiler pan and broil for 5 minutes. Brush steaks with reserved marinade, turn, and broil until fish is opaque and flakes easily, about 5 more minutes. Brush again with marinade.

Nutrition Facts : Calories 410.8 calories, CarbohydrateContent 10.3 g, CholesterolContent 82.5 mg, FatContent 25.8 g, FiberContent 0.6 g, ProteinContent 33.6 g, SaturatedFatContent 4.6 g, SodiumContent 972.6 mg, SugarContent 7.3 g

TERIYAKI MARINATED CHICKEN RECIPE | EATINGWELL



Teriyaki Marinated Chicken Recipe | EatingWell image

Soy sauce, mirin, brown sugar, garlic and ginger combine in this teriyaki-inspired marinade for grilled chicken. Try it with pork chops if you prefer. Grill fresh pineapple slices and asparagus alongside for simple side dishes.

Provided by EatingWell Test Kitchen

Categories     Healthy Chicken Breast Recipes

Total Time 1 hours 30 minutes

Number Of Ingredients 6

½ cup reduced-sodium soy sauce
1/4 cup sake or mirin
2 tablespoons light brown sugar
2 cloves garlic, minced
1 tablespoon minced fresh ginger
1-1 1/4 pounds boneless, skinless chicken breast (see Note)

Steps:

  • Whisk soy sauce, sake (or mirin), brown sugar, garlic and ginger in a bowl until the sugar is dissolved.
  • Place chicken in a shallow dish or 1-gallon sealable plastic bag. Add the marinade and refrigerate for at least 1 hour or up to 12 hours. Remove from the marinade and pat dry.
  • Preheat grill to medium-high or position a rack in upper third of oven and preheat broiler.
  • To grill: Oil the grill rack (see Tip). Grill the chicken, turning once, until an instant-read thermometer inserted into the thickest part registers 165 degrees F, 4 to 8 minutes per side.
  • To broil: Line a broiler pan (or baking sheet) with foil and coat with cooking spray. Place the chicken on the foil. Broil, watching carefully and turning at least once, until an instant-read thermometer inserted into the thickest part registers 165 degrees F, 10 to 15 minutes total.

Nutrition Facts : Calories 134.5 calories, CarbohydrateContent 2.1 g, CholesterolContent 62.7 mg, FatContent 2.6 g, FiberContent 0.1 g, ProteinContent 23.2 g, SaturatedFatContent 0.8 g, SodiumContent 263.2 mg, SugarContent 1.3 g

More about "fish teriyaki recipes"

TERIYAKI SALMON NOODLES | SAINSBURY'S RECIPES
Succulent salmon fillets cooked with sweet and sticky stir-fry vegetables and noodles in just 20 minutes
From recipes.sainsburys.co.uk
Total Time 20 minutes
Cuisine Asian
Calories 383 calories per serving
  • Heat half the oil in a wok, or large frying pan, over a medium heat and fry the salmon, skin-side down, for 3-4 minutes. Turn over and cook for another 3-4 minutes. Transfer to a plate, then flake into large pieces, discarding the skin, and keep warm.

    Meanwhile, bring a large pan of water to the boil, add the noodles and cook for 3-4 minutes. Drain, reserving 100ml cooking water.

    Heat the remaining oil in the frying pan or wok and add the mixed pepper stir-fry, cooking for 2-3 minutes. Add the peas, most of the spring onions and the garlic. Stir-fry for 2 minutes more before pouring over the teriyaki sauce and the reserved cooking water.

    Toss the noodles and salmon with the vegetables, drizzle over the soy sauce and serve garnished with the remaining spring onions and lime wedges.

See details


TERIYAKI SALMON RECIPE | ALLRECIPES
Salmon is a favorite of my husband. This recipe never fails to be a hit, whether we broil the salmon in the oven or grill it outdoors. Pair it with some homemade teriyaki fried rice to complete your meal.
From allrecipes.com
Reviews 4.5
Total Time 1 hours 25 minutes
Category Salmon Steaks
Calories 410.8 calories per serving
  • Set oven rack about 4 inches from the heat source and preheat the oven's broiler. Place salmon steaks into a broiler pan and broil for 5 minutes. Brush steaks with reserved marinade, turn, and broil until fish is opaque and flakes easily, about 5 more minutes. Brush again with marinade.
See details


61+ BEST HEALTHY FISH RECIPES FOR WEIGHT LOSS — EAT THIS ...
Jan 12, 2022 · Baking a fillet of salmon is probably one of the easiest healthy fish recipes you can tackle, but it doesn't have to be the only way to enjoy simple, healthy seafood at home. In fact, with these delicious recipes, you can easily make lean fish …
From eatthis.com
See details


20 SIMPLE HEALTHY FISH & SEAFOOD RECIPES | FEASTING AT …
Mar 08, 2019 · Sheet-Pan Teriyaki Salmon and Baby Bok Choy – a delicious healthy dinner that can be made on a sheet-pan in 25 minutes. Caribbean Shrimp Tacos with Mango Cabbage Slaw– bursting with Caribbean flavors! Healthy, easy and fast- and can be made in 30 mins! ... I searched for healthy fish recipes …
From feastingathome.com
See details


GINGER SOY FISH (EASY HALIBUT RECIPES!!) - RASA MALAYSIA
Apr 01, 2021 · This will prevent the fish from breaking apart. To serve, top the fish with the ginger strips, chopped scallion and serve it with warm steamed rice. This is one of the best halibut recipes. The fish is doused in a savory and utterly delicious soy sauce. Try my ginger soy fish …
From rasamalaysia.com
See details


GINGER SOY FISH (EASY HALIBUT RECIPES!!) - RASA MALAYSIA
Apr 01, 2021 · This will prevent the fish from breaking apart. To serve, top the fish with the ginger strips, chopped scallion and serve it with warm steamed rice. This is one of the best halibut recipes. The fish is doused in a savory and utterly delicious soy sauce. Try my ginger soy fish …
From rasamalaysia.com
See details


QUICK AND EASY FISH & SEAFOOD RECIPES | WAITROSE
Fish recipes Need some new inspiration for recipes with fish? These dishes are all ready in under 30 minutes, ideal when you're short on time. Easy fish pie. View recipe. ... Teriyaki mackerel with chilli …
From waitrose.com
See details


FISH RECIPES AND SEAFOOD RECIPES - GREAT BRITISH CHEFS
There is a seafood dish for any occasion and all tastes, and we have a vibrant collection of fish recipes and seafood recipes that will have you almost smelling the sea air. Perennially popular, …
From greatbritishchefs.com
See details


SWEET TERIYAKI BEEF SKEWERS RECIPE | ALLRECIPES
These creative recipes transform strawberry cake mix into brownies, cupcakes, cookies, and more, each with a stunning pink hue that's signature to strawberry cake. Plus, using cake mix …
From allrecipes.com
See details


FISH RECIPES | FISH RECIPES FROM GORDON RAMSAY | GORDON ...
Fish recipes. It is time to get excited about #FishFriday. But why wait til Friday? Fish is great any day of the week. Cooking fish does not have to be a hassle, as our collection of fish recipes …
From gordonramsay.com
See details


GINGER SOY FISH (EASY HALIBUT RECIPES!!) - RASA MALAYSIA
Apr 01, 2021 · This will prevent the fish from breaking apart. To serve, top the fish with the ginger strips, chopped scallion and serve it with warm steamed rice. This is one of the best halibut recipes. The fish is doused in a savory and utterly delicious soy sauce. Try my ginger soy fish …
From rasamalaysia.com
See details


QUICK AND EASY FISH & SEAFOOD RECIPES | WAITROSE
Fish recipes Need some new inspiration for recipes with fish? These dishes are all ready in under 30 minutes, ideal when you're short on time. Easy fish pie. View recipe. ... Teriyaki mackerel with chilli …
From waitrose.com
See details


FISH RECIPES AND SEAFOOD RECIPES - GREAT BRITISH CHEFS
There is a seafood dish for any occasion and all tastes, and we have a vibrant collection of fish recipes and seafood recipes that will have you almost smelling the sea air. Perennially popular, …
From greatbritishchefs.com
See details


85 HEALTHY FISH RECIPES (PLUS VIDEO!) I TASTE OF HOME
Feb 07, 2022 · 85 Healthy Fish Recipes That Are Good for Your Heart Caroline Stanko Updated: Feb. 25, 2022 Do your heart some good and serve up one of these healthy fish recipes that are …
From tasteofhome.com
See details


LEMON CHICKEN TERIYAKI RICE BOWL RECIPE | MYRECIPES
Preheat oven to 400°. Cook brown rice according to directions. Combine soy sauce and cornstarch in a small saucepan, stirring with a whisk. Add brown sugar, mirin, and lemon juice; …
From myrecipes.com
See details


TERIYAKI MARINATED CHICKEN RECIPE | EATINGWELL
Soy sauce, mirin, brown sugar, garlic and ginger combine in this teriyaki-inspired marinade for grilled chicken. Try it with pork chops if you prefer. Grill fresh pineapple slices and asparagus …
From eatingwell.com
See details


AIR FRYER TERIYAKI CHICKEN - NINJA FOODI TERIYAKI CHICKEN
Feb 05, 2022 · Air Fryer Teriyaki Chicken. Prepare. Preheat air fryer to 380 degrees F for 5 minutes. Trim boneless chicken breasts and cut into equal sized bite size pieces. Put in a bowl with teriyaki …
From temeculablogs.com
See details