FISH SKILLET RECIPES

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EASY FISH TACO RECIPE - HOW TO MAKE THE BEST FISH TACOS



Easy Fish Taco Recipe - How to Make the Best Fish Tacos image

This easy fish taco recipe from Delish.com will get on swimmingly with your guests.

Provided by Lauren Miyashiro

Categories     gluten-free    low sugar    nut-free    Cinco de Mayo    dinner    fish    lunch    main dish

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 21

3 tbsp.

extra-virgin olive oil

Juice of 1 lime

2 tsp.

chili powder

1 tsp.

paprika 

1/2 tsp.

ground cumin

1/2 tsp.

cayenne pepper

1 1/2 lb.

cod (or other flaky white fish)

1/2 tbsp.

vegetable oil

Kosher salt

Freshly ground black pepper

8

corn tortillas

1

avocado, diced

Lime wedges, for serving

Sour cream, for serving

1/4 c.

mayonnaise

Juice of 1 lime

2 tbsp.

freshly chopped cilantro

1 tbsp.

honey

2 c.

shredded purple cabbage

1 c.

corn kernels

1

jalapeño, minced

Steps:

  • In a medium shallow bowl, whisk together olive oil, lime juice, paprika, chili powder, cumin, and cayenne. Add cod, tossing until evenly coated. Let marinate 15 minutes. Meanwhile, make slaw: In a large bowl, whisk together mayonnaise, lime juice, cilantro, and honey. Stir in cabbage, corn, and jalapeño. Season with salt and pepper. In a large nonstick skillet over medium-high heat, heat vegetable oil. Remove cod from marinade and season both sides of each filet with salt and pepper. Add fish flesh side-down. Cook until opaque and cooked through, 3 to 5 minutes per side. Let rest 5 minutes before flaking with a fork. Assemble tacos: Serve fish over grilled tortillas with corn slaw and avocado. Squeeze lime juice on top and garnish with sour cream.

SKILLET CAJUN SPICED FISH WITH TOMATOES - SKINNYTASTE



Skillet Cajun Spiced Fish with Tomatoes - Skinnytaste image

Cajun spices, tomatoes, onions and peppers give any white fish extra pizazz and a little kick. Super easy and quick!

Provided by Gina

Categories     Dinner

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 7

1 tsp olive oil
4 6 ounce pieces white fish fillets (flounder, fluke, tilapia)
3/4 cup onion (chopped)
2 cloves garlic (minced)
3/4 cup diced green bell pepper
2 1/2 cups tomatoes (chopped)
1 tbsp Cajun spice seasoning

Steps:

  • In a deep skillet, cook onion and garlic in olive oil on medium heat for a few minutes until soft.
  • Add tomatoes, peppers and spices, stir and cook until tomatoes are soft, about 2-3 minutes.
  • Lay fish fillets in the sauce, cover and cook on medium-low until fish flakes easily, approx 12-15.
  • To serve, place fish on plate and spoon sauce on top. Serve immediately.

Nutrition Facts : ServingSize 1 fillet with sauce, Calories 206 kcal, CarbohydrateContent 10 g, ProteinContent 33 g, FatContent 4 g, SodiumContent 341 mg, FiberContent 2 g, SugarContent 0.5 g

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EASY FISH TACO RECIPE - HOW TO MAKE THE BEST FISH ... - DELISH
This easy fish taco recipe from Delish.com will get on swimmingly with your guests.
From delish.com
Reviews 4.7
Total Time 35 minutes
Category gluten-free, low sugar, nut-free, Cinco de Mayo, dinner, fish, lunch, main dish
Cuisine Mexican
  • In a medium shallow bowl, whisk together olive oil, lime juice, paprika, chili powder, cumin, and cayenne. Add cod, tossing until evenly coated. Let marinate 15 minutes. Meanwhile, make slaw: In a large bowl, whisk together mayonnaise, lime juice, cilantro, and honey. Stir in cabbage, corn, and jalapeño. Season with salt and pepper. In a large nonstick skillet over medium-high heat, heat vegetable oil. Remove cod from marinade and season both sides of each filet with salt and pepper. Add fish flesh side-down. Cook until opaque and cooked through, 3 to 5 minutes per side. Let rest 5 minutes before flaking with a fork. Assemble tacos: Serve fish over grilled tortillas with corn slaw and avocado. Squeeze lime juice on top and garnish with sour cream.
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