FISH MARINADE SOY SAUCE RECIPES
GRILLED SALMON WITH HONEY-SOY MARINADE RECIPE ...
Six ingredients are all it takes for this full-flavor easy salmon marinade. With the flavor profile of honey, soy sauce, brown sugar, and more this savory yet sweet meal is a great weeknight go-to. When the brown sugar, butter and honey glaze caramelize on the surface, this marinade for salmon comes to life. Try sprinkling your marinated salmon with toasted white and black sesame seeds or green onions for a beautiful finish.
Provided by Betty Crocker Kitchens
Total Time 55 minutes
Prep Time 25 minutes
Yield 8
Number Of Ingredients 7
Steps:
- In small bowl, mix all ingredients except salmon.
- In shallow glass or plastic dish, place salmon. Pour marinade over salmon. Cover and refrigerate at least 30 minutes but no longer than 1 hour.
- Heat coals or gas grill. Remove salmon from marinade; reserve marinade. Place salmon, skin side down, on grill. Cover and grill over medium heat 10 to 20 minutes, brushing 2 or 3 times with marinade, until salmon flakes easily with fork. Discard any remaining marinade.
Nutrition Facts : Calories 200 , CarbohydrateContent 2 g, CholesterolContent 55 mg, FatContent 1/2 , FiberContent 0 g, ProteinContent 19 g, SaturatedFatContent 2 1/2 g, ServingSize 1 Serving, SodiumContent 115 mg, SugarContent 2 g, TransFatContent 0 g
SOY SAUCE AND BROWN SUGAR GRILLED SALMON — LET'S DISH RECIPES
Salmon fillets are marinated in a sweet soy sauce mixture, then grilled to perfection in this easy, restaurant quality seafood dinner.
Provided by Danelle
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 8
Steps:
- In a small bowl, stir together lemon pepper, garlic, salt, soy sauce, brown sugar, water, and oil until sugar is dissolved.
- Place fish in a large resealable plastic bag.
- Pour soy sauce mixture over fish and seal bag. Refrigerate for at least 2 hours.
- Lightly oil grill grate and preheat grill for medium heat.
- Place salmon on the preheated grill; discard marinade.
- Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.
Nutrition Facts : Calories 361 calories, CarbohydrateContent 11 grams carbohydrates, CholesterolContent 71 milligrams cholesterol, FatContent 23 grams fat, FiberContent 0 grams fiber, ProteinContent 26 grams protein, SaturatedFatContent 4 grams saturated fat, ServingSize 1, SodiumContent 1081 grams sodium, SugarContent 10 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 17 grams unsaturated fat
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GRILLED OR PAN-COOKED ALBACORE WITH SOY/MIRIN MARINADE ...
If you’re concerned about which fish are environmentally safe to eat, you can’t do better than consulting the Web sites of the Monterey Bay Aquarium or the Environmental Defense Fund for their handy pocket guides for buying seafood (or choosing it in a restaurant). You won’t break the bank buying fresh fish, but there can be a better selection of moderately priced varieties in the freezer department. Among my findings were albacore steaks, one of the few types of tuna that we can still enjoy with a clear conscience, and a great fish if you’re trying to eat more omega-3s. This is a sweet/savory marinade that I also use for tofu. If you are concerned about the quantity of soy sauce, know that most of it stays behind in the bowl when you cook the fish. If you are using frozen albacore steaks, wait until they are partly thawed before marinating.
From cooking.nytimes.com
Reviews 4
Total Time 2 hours 45 minutes
Calories 251 per serving
From cooking.nytimes.com
Reviews 4
Total Time 2 hours 45 minutes
Calories 251 per serving
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From bbcgoodfood.com
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From bbcgoodfood.com
Reviews 5
Total Time 35 minutes
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- Sprinkle the fish with sesame seeds and fresh chopped spring onion to garnish.
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SALMON IN A SOY & HONEY MARINADE | BBC GOOD FOOD
An Asian-inspired simple and satisfying recipe. Beautiful in the summer with a crisp white wine.
From bbcgoodfood.com
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Reviews 5
Total Time 35 minutes
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