FETA SPINACH WRAP STARBUCKS RECIPES
More about "feta spinach wrap starbucks recipes"
STARBUCKS SPINACH FETA WRAP RECIPE (COPYCAT) - RECIPES.NET
Up your breakfast game with this Starbucks spinach feta wrap copycat recipe. This flavorful dish is low in carbohydrates and calories.
Provided by Dan
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 1
Number Of Ingredients 7
Steps:
- On medium heat, coat a non-stick pan with oil or cooking spray. When hot, add egg whites with spices of choice. Fold over and cook both sides. Remove from the pan.
- Add your fresh or thawed frozen spinach and cover for 1 to 2 minutes, until wilted. Set aside.
- Place your tortilla on a large piece of parchment paper. Add eggs whites, wilted spinach, sun dried tomatoes and crumbled feta and wrap up.
- If made fresh, cut in half or if prepared in advance, heat in a sandwich press or grill until warm.
Nutrition Facts : Calories 236.00kcal, CarbohydrateContent 22.00g, CholesterolContent 30.00mg, FatContent 10.00g, FiberContent 2.00g, ProteinContent 15.00g, SaturatedFatContent 6.00g, ServingSize 1.00 people, SodiumContent 1,298.00mg, SugarContent 6.00g, UnsaturatedFatContent 3.00g
STARBUCKS SPINACH FETA WRAP (COPYCAT RECIPE!) - THE CHEESE ...
From cheeseknees.com
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STARBUCKS SPINACH FETA WRAP - COPYKAT RECIPES
Nov 14, 2016 · Feta cheese; How to Make Starbucks Spinach Feta Wrap. Season the egg whites with salt and pepper. Cook them in a small non-stick skillet. Before the eggs are cooked through, add fresh spinach on top and let the spinach wilt. Remove the eggs from the skillet and place them on a tortilla. Scatter sun-dried tomatoes and feta cheese on top.
From copykat.com
From copykat.com
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COPYCAT STARBUCKS SPINACH AND FETA BREAKFAST WRAPS - SAVOR ...
Feb 16, 2019 · Place the spinach in a bowl and mix in the cream cheese and sun-dried tomatoes, oregano garlic powder and salt. Add the egg whites to the pan and cook until soft. Spread spinach mixture on a tortilla then cover with egg whites and top with feta cheese. Roll the tortilla up like a burrito.
From savorthebest.com
From savorthebest.com
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STARBUCKS SPINACH AND FETA WRAP RECIPE | POPSUGAR FITNESS
Apr 24, 2016 · Place the egg scramble in the center of the tortilla, then top it with the crumbled feta and sun-dried tomatoes. To wrap, fold up one end, then both sides.
From popsugar.com
From popsugar.com
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STARBUCKS-STYLE SPINACH FETA BREAKFAST WRAP RECIPE
Aug 20, 2021 · Enjoy a copycat Starbucks spinach, feta, and egg white breakfast wrap recipe. Thanks to the curcumin in the added turmeric , the wrap also offers a bit of an anti-inflammatory boost. The wrap is incredibly filling with 24 grams of protein and 10 grams of fiber.
From verywellfit.com
From verywellfit.com
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COPYCAT STARBUCKS SPINACH AND FETA BREAKFAST WRAPS - SAVOR ...
Jul 13, 2021 · The Copycat Starbucks Spinach and Feta Breakfast Wraps: Made with spinach and sun-dried tomatoes, it has a rich source of vitamins, minerals, and fiber. Since it is made with cage-free egg whites, it is a great way to get in your protein without the added cholesterol, plus it is low in calories. The feta and cream cheese give it a creamy ...
From savorthebest.com
From savorthebest.com
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STARBUCKS SPINACH AND FETA WRAP RECIPE | POPSUGAR FITNESS
Apr 24, 2016 · Spinach Feta Wrap . From The Spark Solution by Becky Hand, R.D. and Stephanie Romine . Notes. This is a great recipe to freeze and make in advance. The Spark Solution says, "To freeze, allow the ...
From popsugar.com
From popsugar.com
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COPYCAT STARBUCKS SPINACH FETA WRAP - COOKING FOR KEEPS
Jul 03, 2020 · Our Copycat Starbucks Spinach Feta Wrap is the perfect on-the-go breakfast for busy mornings. We stuff a whole-wheat tortilla with egg whites, wilted baby spinach, salty feta, and a sun-dried tomato pesto. The wraps are crisped up in a hot skillet until golden brown and ready to eat.
From cookingforkeeps.com
From cookingforkeeps.com
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COPYCAT STARBUCKS SPINACH AND FETA WRAP (FREEZER FRIENDLY ...
Jun 25, 2020 · Starbucks Spinach feta wrap calories VS Homemade version. My homemade wraps are much more nutritious than the original Starbucks version. There are 290 calories, with 3 grams of fiber in a Starbucks Spinach Feta Wrap.. In my homemade version, there are 195 calories and 10 grams of fiber.. Storing and Freezing Tips
From thebigmansworld.com
From thebigmansworld.com
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HOMEMADE STARBUCKS SPINACH & FETA BREAKFAST WRAP - KITCHEN ...
Feb 15, 2016 · Sprinkle the spinach evenly across the cream cheese layer and top with the feta. Place the egg whites at the edge of one side of the wrap. Roll the wrap up and place back in the skillet over medium-low heat with the seam side down. Cook until just golden brown on each side to toast the wrap, 1-2 minutes on each side.
From kitchentreaty.com
From kitchentreaty.com
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COPYCAT STARBUCKS EGG WHITE WRAP WITH SPINACH AND FETA ...
Aug 29, 2016 · Carefully wipe out pan with paper towel (optional) and return to medium-low heat. Add egg whites, stir once, and cover and cook for 4-5 minutes, or until set. While the egg is cooking, spread wrap with cream cheese. On top of cream cheese, layer on spinach and then feta. Once egg is cooked, place on top of feta cheese.
From rachelcooks.com
From rachelcooks.com
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DIY MAKE AHEAD STARBUCKS FETA WRAP RECIPE - GLUTEN FREE ...
Jul 19, 2018 · Sauté 10 cups of fresh spinach sprinkled with garlic salt in a greased medium in a nonstick pan until wilted. In a small skillet sprayed with cooking spray, cook 1/3 cup egg whites at a time making thin omelets. You’ll repeat the process six times. Spread two tablespoons of cream cheese across each tortilla.
From hungryhobby.net
From hungryhobby.net
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SPINACH FETA WRAP | THE MODERN PROPER
Yep, That Spinach Feta Wrap! Yes, in case you’re wondering, this is a copycat recipe of the infamous Starbucks spinach feta wrap! Savory, high in protein (thanks, egg whites!), vegetarian and relatively low in calories—the official Starbucks spinach feta wrap has only 290 calories—it’s a longtime Starbucks fan fave.
From themodernproper.com
From themodernproper.com
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STARBUCKS®
We bring together cage-free egg whites, spinach, feta cheese and tomatoes inside a whole-wheat wrap, then toast it to perfection. Vegetarian and protein-rich, this wrap is bound to be a tasty start to any morning. 150 ? Stars item
From starbucks.com
From starbucks.com
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STARBUCKS SPINACH FETA WRAP - THE GIRL ON BLOOR
Aug 23, 2021 · How to make Starbucks spinach feta wraps. Spray a skillet with cooking spray and cook the spinach. Remove spinach and melt butter in the same skillet. Add egg whites and season with salt & pepper. Fully cook and then fold omelet in thirds until set. Let the omelet cool and cut into five pieces. Make the spread.
From thegirlonbloor.com
From thegirlonbloor.com
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SPINACH FETA WRAP STARBUCKS INGREDIENTS - AMS-NUCLEAR.COM
Jan 18, 2022 · spinach feta wrap starbucks ingredients. by | Jan 18, 2022 | factors affecting conception rate in dairy cows | Jan 18, 2022 | factors affecting conception rate in dairy cows
From ams-nuclear.com
From ams-nuclear.com
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HEALTHY FAST FOOD BREAKFAST OPTIONS FOR BUSY PARENTS ...
Starbucks Spinach & Feta Breakfast Wraps are my grab-n-go meal choice when I’m out and need to pick-up a quick bite. I love them so much, I had to create a healthier version that's just as flavorful and satisfying as the Starbucks wrap.
From pinterest.com
From pinterest.com
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STARBUCKS®
We bring together cage-free egg whites, spinach, feta cheese and tomatoes inside a whole-wheat wrap, then toast it to perfection. Vegetarian and protein-rich, this wrap is bound to be a tasty start to any morning.
From app.starbucks.com
From app.starbucks.com
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