OVEN FRIED CHICKEN RECIPE - FOOD NETWORK
Provided by Food Network Kitchen
Categories main-dish
Total Time 1 hours 0 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F. Set a rack on a foil-lined baking sheet. Spray the rack generously with cooking spray.
- Finely grind the bagel chips and cereal together in a food processor. Transfer the crumbs to a gallon-size plastic bag. Add the oil, salt, cayenne, paprika and ground pepper and toss to mix thoroughly. Whisk the light mayonnaise and Dijon mustard together in a medium shallow bowl.
- Add the chicken to the mayonnaise mixture and turn to coat all the pieces evenly. Drop the chicken into the plastic bag, seal and shake until each piece is evenly coated. Place the coated pieces on the prepared rack. Spray the chicken pieces evenly with cooking spray.
- Bake until the coating crisps and browns and an instant-read thermometer inserted in the thickest part of the pieces registers 160 degrees F, 35 to 40 minutes.
- Transfer to a platter and serve hot or at room temperature.
Nutrition Facts : Calories 408 calorie, FatContent 23 grams, SaturatedFatContent 3 grams, CholesterolContent 95 milligrams, SodiumContent 1167 milligrams, CarbohydrateContent 16 grams, FiberContent 1 grams, ProteinContent 31 grams, SugarContent 1 grams
OVEN FRIED CHICKEN RECIPE - FOOD NETWORK
Provided by Food Network Kitchen
Categories main-dish
Total Time 1 hours 0 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F. Set a rack on a foil-lined baking sheet. Spray the rack generously with cooking spray.
- Finely grind the bagel chips and cereal together in a food processor. Transfer the crumbs to a gallon-size plastic bag. Add the oil, salt, cayenne, paprika and ground pepper and toss to mix thoroughly. Whisk the light mayonnaise and Dijon mustard together in a medium shallow bowl.
- Add the chicken to the mayonnaise mixture and turn to coat all the pieces evenly. Drop the chicken into the plastic bag, seal and shake until each piece is evenly coated. Place the coated pieces on the prepared rack. Spray the chicken pieces evenly with cooking spray.
- Bake until the coating crisps and browns and an instant-read thermometer inserted in the thickest part of the pieces registers 160 degrees F, 35 to 40 minutes.
- Transfer to a platter and serve hot or at room temperature.
Nutrition Facts : Calories 408 calorie, FatContent 23 grams, SaturatedFatContent 3 grams, CholesterolContent 95 milligrams, SodiumContent 1167 milligrams, CarbohydrateContent 16 grams, FiberContent 1 grams, ProteinContent 31 grams, SugarContent 1 grams
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