FAT FREE CHEESE INGREDIENTS RECIPES

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THE EASIEST FAT FREE MACARONI AND CHEESE AROUND RECIPE ...



The Easiest Fat Free Macaroni and Cheese Around Recipe ... image

Another 3 ingredient recipe that only requires one pan. You don't even need to cook the macaroni before you bake this.

Total Time 1 hours 5 minutes

Prep Time 5 minutes

Cook Time 1 hours

Yield 8 serving(s)

Number Of Ingredients 3

2 cups whole wheat elbow macaroni
4 cups skim milk (I use super skim)
3 cups fat-free cheddar cheese (grated)

Steps:

  • Spray 9X 13" pan with cooking spray.
  • Put macaroni in pan
  • Pour milk over macaroni.
  • Top with cheese.
  • Cover and bake at 350F for 1 hour.

Nutrition Facts : Calories 141.8, FatContent 0.7, SaturatedFatContent 0.3, CholesterolContent 2.5, SodiumContent 74.7, CarbohydrateContent 26.5, FiberContent 2.2, SugarContent 0, ProteinContent 8.7

LOW FAT BLUE CHEESE DRESSING RECIPE - FOOD.COM



Low Fat Blue Cheese Dressing Recipe - Food.com image

You can definitely make this as a full fat version, but if your looking for lower fat, try this version. I found reduced fat blue cheese.

Total Time 32 minutes

Prep Time 2 minutes

Cook Time 30 minutes

Yield 4-6 serving(s)

Number Of Ingredients 7

2 tablespoons fat-free mayonnaise
1/4 cup low-fat buttermilk
1/4 cup plain fat-free yogurt
1 tablespoon white vinegar
1/2 teaspoon Splenda sugar substitute
1/3 cup crumbled blue cheese
salt & freshly ground black pepper

Steps:

  • Drain yogurt through a coffee filter paper for 1/2 hour, so that some of the liquid drains out.
  • In a bowl, whisk the buttermilk and thickened yogurt with the mayonnaise until smooth.
  • Add the vinegar and Splenda and mix until all the ingredients are well combined.
  • Stir in the blue cheese and season to taste, with salt and pepper.
  • Let it sit in the fridge for 30 minutes before using.

Nutrition Facts : Calories 60.8, FatContent 3.6, SaturatedFatContent 2.2, CholesterolContent 10.2, SodiumContent 244.8, CarbohydrateContent 3.2, FiberContent 0.2, SugarContent 2.5, ProteinContent 3.8

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