FALAFEL BITES RECIPES

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PAN-FRIED FALAFEL BITES RECIPE | ALLRECIPES



Pan-Fried Falafel Bites Recipe | Allrecipes image

Easy and super quick pan-fried falafel recipe. I had everything in my pantry already. I love this as a snack with a tzatziki cucumber sauce, or try with a spicy sriracha sauce.

Provided by Sahara B

Categories     Appetizers and Snacks    Beans and Peas

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 20 bites

Number Of Ingredients 10

1 (16 ounce) can garbanzo beans, drained
1 cup olive oil, divided, or more as needed
½ cup panko bread crumbs, divided, or more as needed
¼ cup chopped white onion
1 egg
2 tablespoons dried parsley
1 tablespoon curry powder
1 tablespoon garlic powder
1 tablespoon lemon juice
½ tablespoon ground black pepper

Steps:

  • Place garbanzo beans, 1/4 cup olive oil, 1/4 cup panko bread crumbs, onion, egg, parsley, curry powder, garlic powder, lemon juice, and pepper into a food processor or blender. Puree until coarse, adding bread crumbs if needed as you don't want mixture too moist.
  • Take 1 tablespoon of mixture, roll into a ball, and coat with panko bread crumbs. Place on a plate. Repeat with remaining mixture.
  • Heat remaining olive oil (about 1 inch) in a deep skillet over medium heat. Pan-fry bites until crispy golden brown, 2 to 3 minutes per side, working in batches if necessary. Remove and drain on paper towels.

Nutrition Facts : Calories 136.5 calories, CarbohydrateContent 7.9 g, CholesterolContent 8.2 mg, FatContent 11.4 g, FiberContent 1.3 g, ProteinContent 1.9 g, SaturatedFatContent 1.6 g, SodiumContent 85.4 mg, SugarContent 0.2 g

BAKED FALAFEL BITES | METRO
2021-01-21 · These falafel bites make the perfect snack dipped into tahini dipping sauce. They are gluten-free and dairy-free. You could easily turn these bites into a full meal by grabbing some wraps and veggies and make a falafel sandwich. Or, keep these in the fridge to snack on all week. Source : Metro Legal Notice. Metro Richelieu inc., its affiliated companies and affiliates are not responsible for ...
From metro.ca
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MINI FALAFEL BITES | GOURMANDELLE | VEGETARIAN BLOG
2021-04-28 · Româna. These mini falafel bites can be used as snacks, party appetizers or accompany a delicious mashed potato with salad meal. Check out the recipe below! I am a huge fan of the Lebanese cuisine! It has so many amazing vegetarian and vegan meals and all the recipes have unique ingredient blends.
From gourmandelle.com
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TRADITIONAL FALAFEL BITES – WILDLY GOOD FOOD
Traditional Falafel bites. Gluten free | Vegan | Nut Free. So much flavour rolled into one ball! Chickpeas, tahini, garlic and parsley, a great source of fibre and protein and ready to hit a wrap, falafel salad or a mega mezze plate. View Recipes . Where to buy? Previous. Next. ingredients. Chickpea (54%) , Onion, Potato Starch, Garlic (5%), Tahini (4%), Sesame Seeds, Parsley (2.5%), Lemon ...
From wildlygoodfood.com
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HOMEMADE FALAFEL BITES RECIPE - EAT TEACH LAUGH CRAFT
2013-08-15 · Homemade Falafel Bites Recipe. 2013-08-15 10:12:12. Yields 12. Write a review. Save Recipe. Print. Ingredients. 1 cup garbanzo bean flour (I use Bob's Red Mill) 1 teaspoon garlic powder; 1 teaspoon onion powder; 1/2 teaspoon cumin; 1/2 teaspoon sea salt; 2 teaspoons fresh parsley, chopped; 1/4 teaspoon baking soda ; Cayenne pepper, to taste (I use a little less than 1/8 teaspoon) 2 teaspoons ...
From eatteachlaughcraft.com
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FALAFEL BITES WITH LEMON TWIST HUMMUS - A BEAUTIFUL PLATE
2015-05-21 · Homemade falafel bites, paired with Sabra lemon twist hummus, are the perfect one-bite appetizer for summer entertaining! This recipe requires soaking dried chickpeas, do not substitute canned chickpeas or this falafel mixture will not come together properly.
From abeautifulplate.com
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AIR-FRIED FALAFEL BITES EASY HOMEMADE RECIPE
2017-12-10 · Flatten slightly. Continue with remaining dough. Spray the falafel lightly with cooking spray. Heat air fryer to 400° F. Working in batches, cook falafel until crispy and cooked through (about 10-15 minutes). Assemble falafel bites by placing a falafel on a pita bread round, and topping with a dollop of tzatziki. Enjoy!
From rbitzer.com
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SESAME FALAFEL BITES – WILDLY GOOD FOOD
Sesame Falafel Bites. Gluten free | Vegan | Nut Free. A moreish combo of chickpeas, tahini, onion and cumin. Each falafel is ever-so-lightly fried to be crisp and crunchy on the outside and beautifully moist on the inside. View Recipes . Where to buy? Previous. Next. ingredients. Chickpea (64%), Onions (8%), Sesame Seeds (5%), Garlic, Tahini (3.5%), Water, Corn Starch, Lemon Juice, Rice Flakes ...
From wildlygoodfood.com
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BAKED FALAFEL BITES | METRO
These falafel bites make the perfect snack dipped into tahini dipping sauce. They are gluten-free and dairy-free. You could easily turn these bites into a full meal by grabbing some wraps and veggies and make a falafel sandwich. Or, keep these in the fridge to snack on all week. Source : Metro Legal Notice. Metro Richelieu inc., its affiliated companies and affiliates are not responsible for ...
From metro.ca
See details


HOMEMADE FALAFEL BITES RECIPE - EAT TEACH LAUGH CRAFT
2013-08-15 · Homemade Falafel Bites Recipe. 2013-08-15 10:12:12. Yields 12. Write a review. Save Recipe. Print. Ingredients. 1 cup garbanzo bean flour (I use Bob's Red Mill) 1 teaspoon garlic powder; 1 teaspoon onion powder; 1/2 teaspoon cumin; 1/2 teaspoon sea salt; 2 teaspoons fresh parsley, chopped; 1/4 teaspoon baking soda ; Cayenne pepper, to taste (I use a little less than 1/8 teaspoon) 2 teaspoons ...
From eatteachlaughcraft.com
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OVEN-BAKED FALAFEL BITES | LUNCH RECIPES | GOODTOKNOW
2019-06-25 · If falafel is something you love but you’d like to make it even healthier, then this oven-baked recipe is a great one to try. Normally falafel is fried in oil to give it that dark, crispy coating. But these falafel bites are just brushed with a tiny amount of oil and then baked in the oven making them a healthier option. This is such a simple recipe as the chickpeas, salad leaves, onion ...
From goodto.com
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AIR-FRIED FALAFEL BITES EASY HOMEMADE RECIPE
Flatten slightly. Continue with remaining dough. Spray the falafel lightly with cooking spray. Heat air fryer to 400° F. Working in batches, cook falafel until crispy and cooked through (about 10-15 minutes). Assemble falafel bites by placing a falafel on a pita bread round, and topping with a dollop of tzatziki. Enjoy!
From rbitzer.com
See details


SESAME FALAFEL BITES – WILDLY GOOD FOOD
Sesame Falafel Bites. Gluten free | Vegan | Nut Free. A moreish combo of chickpeas, tahini, onion and cumin. Each falafel is ever-so-lightly fried to be crisp and crunchy on the outside and beautifully moist on the inside. View Recipes . Where to buy? Previous. Next. ingredients. Chickpea (64%), Onions (8%), Sesame Seeds (5%), Garlic, Tahini (3.5%), Water, Corn Starch, Lemon Juice, Rice Flakes ...
From wildlygoodfood.com
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BAKED GRAIN-FREE FALAFEL BITES - SIMPLY QUINOA
2017-08-10 · Preheat oven to 375°. Add all the ingredients to a food processor and blend to a thick, paste-like consistency. Using a tablespoon sized cookie scoop, scoop the dough into balls onto a greased baking sheet. Repeat until no dough remains. Bake the balls until golden brown and crisp, about 20 - 25 minutes.
From simplyquinoa.com
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CRISPY BLACK LENTIL FALAFEL BITES – DELICIOUS!
Home / Recipes / Crispy Black Lentil Falafel Bites. Crispy Black Lentil Falafel Bites. A savory and satisfying snack for in-between meals is the Crispy Black Lentil Falafel Bites. Made with just five ingredients, this delicious snack is quick to make and easy to pack. Ingredients. 300 g: lentils, black; cooked and cooled: 1/2 tsp : cumin, ground: 1 tbsp: coconut flour: 1 clove: garlic: 2 tbsp ...
From delicious-usa.com
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15 CREATIVE AND DELICIOUS WAYS TO EAT FALAFEL - ONE GREEN ...
Chickpeas and fava beans come together to create a succulent falafel patty that is then seasoned with fennel, cumin, and coriander seeds. Enjoy it in a burger bun, on top of a salad, or in a ...
From onegreenplanet.org
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FALAFEL-SPICED CUCUMBER BITES | RECIPE | APPETIZER RECIPES ...
Falafel-Spiced Cucumber Bites - A Quick & Easy Party Appetizer Recipe! Healthy and Light Appetizer Recipes. Falafel-Spiced Cucumber Bites - A Quick & Easy Party Appetizer Recipe!
From mungfali.com
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FALAFEL WITH A TWIST – OH SHE GLOWS - VEGAN RECIPES TO ...
2012-07-16 · This recipe today is my spin on traditional falafel. It’s packed with omega rich ground flax and it’s not fried, but you won’t miss it. A bit of lemon juice mixed into the batter really makes the flavours pop. I served it on top of a simple salad drizzled with my favourite Lightened Up Lemon Tahini Dressing, but feel free to stuff it in a doughy pita, wrap, or even make a falafel burger ...
From ohsheglows.com
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