ENSURE NUTRITION SHAKE RECIPES

ENSURE SMOOTHIE RECIPE - HEALTHY.FOOD.COM

Ensure Smoothie Recipe - Healthy.Food.com image

this smoothie is amazing! It has the nutrition drink Ensure in it, which gives you almost all your vitamins you need and has amazing omega-3's in it. ENJOY!

Total Time 4 minutes

Prep Time 2 minutes

Cook Time 2 minutes

Yield 1 smoothie, 1-2 serving(s)

Number Of Ingredients 6

Ingredients

1 (8 ounce) can vanilla ensure, nutrition drink
1 cup ice
1 cup low-fat vanilla yogurt
1/2 cup sliced strawberry
1 sliced banana
1/2 cup blueberries

Steps:

Put the ice in the blender.
then add your fruit, yogurt, and Ensure.
blend -- ENJOY.
-you can also use chocolate ensure.

Nutrition Facts : Calories 699.9, FatContent 14.2, SaturatedFatContent 3.7, CholesterolContent 16.8, SodiumContent 386.2, CarbohydrateContent 122.2, FiberContent 6.2, SugarContent 104.3, ProteinContent 26.2

ENSURE SMOOTHIE RECIPE - HEALTHY.FOOD.COM

Ensure Smoothie Recipe - Healthy.Food.com image

this smoothie is amazing! It has the nutrition drink Ensure in it, which gives you almost all your vitamins you need and has amazing omega-3's in it. ENJOY!

Total Time 4 minutes

Prep Time 2 minutes

Cook Time 2 minutes

Yield 1 smoothie, 1-2 serving(s)

Number Of Ingredients 6

Ingredients

1 (8 ounce) can vanilla ensure, nutrition drink
1 cup ice
1 cup low-fat vanilla yogurt
1/2 cup sliced strawberry
1 sliced banana
1/2 cup blueberries

Steps:

Put the ice in the blender.
then add your fruit, yogurt, and Ensure.
blend -- ENJOY.
-you can also use chocolate ensure.

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