EGGS GROUND BEEF RECIPES

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CANTONESE GROUND BEEF AND EGGS RECIPE | PETE AND GERRY'S ...



Cantonese Ground Beef and Eggs Recipe | Pete and Gerry's ... image

With the deep, unmistakable umami flavor of soy and oyster sauce running through it, a bowl of this Cantonese beef and eggs over rice is as comforting as it is delicious In keeping with the spirit of many traditional Cantonese dishes, the gravy-like mixture is a beautiful balance of sweet and savory that takes under 30 minutes to travel from your fridge to your breakfast, lunch, or dinner table

Provided by Omnivore's Cookbook

Prep Time 00:10:00

Cook Time 00:20:00

Yield 4 servings

Number Of Ingredients 15

2 cups chicken, beef, or vegetable stock
2 tablespoons oyster sauce
2 tablespoons Shaoxing wine (or dry sherry)
2 tablespoons light soy sauce
1 teaspoon dark soy sauce
1/8 teaspoon white pepper powder
1 pound (450g) ground beef
1 tablespoon peanut or vegetable oil
1 yellow onion, minced
2 teaspoons ginger, minced
2 teaspoons cornstarch
1 cup frozen green peas
1 teaspoon sesame oil (optional)
4 large Pete and Gerry’s Organic Eggs
2 cups steamed rice (see notes)

Steps:

  • In a medium bowl, stir together all sauce ingredients until well combined. If desired, substitute 2 tablespoons plus 1 teaspoon regular soy sauce for the light and dark soy sauce (this may result in a finished dish that's a bit lighter in color than what's pictured here).
  • In a large nonstick or carbon steel pan over medium, heat the oil. Add ground beef and use a spatula to spread it across the bottom of the pan. Let cook undisturbed until bottom has browned.
  • Use a spatula to break up the beef into smaller pieces. Add minced onion and ginger and cook, stirring occasionally, until onions are tender with lightly browned edges, about 5 minutes.
  • Pour sauce into pan and stir to combine with beef, ginger, and onion. Cover pan and simmer for 10 minutes, until sauce has reduced slightly, but still covers the beef. If sauce has reduced too much, gradually stir in more broth.
  • In a small bowl, whisk together cornstarch and 2 tablespoons of water. Add frozen peas to beef, stir cornstarch slurry once more to ensure that it is completely dissolved, then pour slurry into pan, stirring well.
  • Crack eggs into pan on top of the beef and sauce. Cover pan immediately and let steam, still on medium heat, until egg whites are set and yolks are still runny, about 2-3 minutes. Avoid letting the sauce come to a full boil by reducing the heat or removing pan from heat for a few seconds.
  • Once eggs are cooked to your liking, uncover pan and remove it from the stove. Drizzle sesame oil over top if desired, then divide steamed rice among 4 bowls and use a spatula or ladle to transfer the beef, sauce, and eggs into each bowl. Serve immediately.
  • Traditionally, this Cantonese dish is made by cracking the eggs into the mixture right after plating. The idea is to use the hot beef and sauce to quickly cook the egg, which results in a semi-raw texture. If you prefer your whites set, simply follow the recipe step by step and check the eggs for doneness before serving.
  • To make this dish completely gluten-free, look for a store-bought oyster sauce that does not contain wheat, a common added ingredient. Alternatively, you can make <a href="https://omnivorescookbook.com/homemade-vegetarian-oyster-sauce/?utm_source=peteandgerrys&amp;utm_medium=referral&amp;utm_campaign=peteandgerrys">homemade oyster sauce</a> with mushrooms.
  • If making freshly steamed rice, get it started right before you begin browning the beef so that it&#39;s ready right on time.

SIMPLE EGG & BEEF CASSEROLE - LEAN GROUND BEEF, ORGANIC ...



Simple Egg & Beef Casserole - Lean Ground Beef, Organic ... image

Simple Egg & Beef Casserole recipe featuring Laura's Lean ground beef

Provided by Laura's Lean

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 8

Number Of Ingredients 6

1/2 Pound Laura's Lean Ground Beef
1 Teaspoon House seasoning
5 Large eggs
1 Cup Milk
4 Ounces Shredded cheddar or favorite cheese
2 Disposable pie pans

Steps:

  • Over medium heat, cook beef in skillet, and smoosh with potato masher or wooden spoon to break it up as it cooks.
  • Season to taste. Set aside to cool a bit.
  • Whisk eggs in bowl, then whisk milk into eggs.
  • Add meat to bottom of pan.
  • Cook on covered grill, preheated to 350/medium, 25-35 minutes, or until puffed all over and eggs are cooked.

Nutrition Facts : Calories 125.00, FatContent 7.00g, SaturatedFatContent 3.00g, CholesterolContent 137.00mg, SodiumContent 237.00mg, CarbohydrateContent 2.00g, SugarContent 1.70g, ProteinContent 14.00mg

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