EGGS AND TOAST HEALTHY RECIPES

AVOCADO-EGG TOAST RECIPE | EATINGWELL

Avocado-Egg Toast Recipe | EatingWell image

Try it once and we think you'll agree: Topping avocado toast with an egg is a near-perfect breakfast.

Provided by Ellen Davis

Categories Healthy Avocado Toast Recipes

Total Time 5 minutes

Number Of Ingredients 7

Ingredients

¼ avocado
¼ teaspoon ground pepper
? teaspoon garlic powder
1 slice whole-wheat bread, toasted
1 large egg, fried
1 teaspoon Sriracha
1 tablespoon scallion, sliced

Steps:

Combine avocado, pepper and garlic powder in a small bowl and gently mash.
Top toast with the avocado mixture and fried egg. Garnish with Sriracha and scallion, if desired.

Nutrition Facts : Calories 270.9 calories, CarbohydrateContent 18.1 g, CholesterolContent 186 mg, FatContent 17.7 g, FiberContent 5.4 g, ProteinContent 11.5 g, SaturatedFatContent 3.5 g, SodiumContent 216.2 mg, SugarContent 2 g

AVOCADO-EGG TOAST RECIPE | EATINGWELL

Avocado-Egg Toast Recipe | EatingWell image

Try it once and we think you'll agree: Topping avocado toast with an egg is a near-perfect breakfast.

Provided by Ellen Davis

Categories Healthy Avocado Toast Recipes

Total Time 5 minutes

Number Of Ingredients 7

Ingredients

¼ avocado
¼ teaspoon ground pepper
? teaspoon garlic powder
1 slice whole-wheat bread, toasted
1 large egg, fried
1 teaspoon Sriracha
1 tablespoon scallion, sliced

Steps:

Combine avocado, pepper and garlic powder in a small bowl and gently mash.
Top toast with the avocado mixture and fried egg. Garnish with Sriracha and scallion, if desired.

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